1942 results found
Health topics
… Having headaches or muscle aches. Feeling shaky, sweating, or having hot flashes. Feeling light-headed, sick to … Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing … Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing …
Health topics
… basic dental care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for … basic dental care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for …
Health topics
… they really are. Other people come to this realization as adults. Sometimes a person experiences so much discomfort or … some tools to feel better, you'll be more likely to make healthy choices. And you'll be less likely to turn to things … some tools to feel better, you'll be more likely to make healthy choices. And you'll be less likely to turn to things …
Health topics
… you get home. Take care of yourself, and get support. Eat a healthy diet. Some people who work night shifts gain weight … you get home. Take care of yourself, and get support. Eat a healthy diet. Some people who work night shifts gain weight …
Health topics
… On this page: Overview Overview Older adults and people with long-term diseases often need to take … make sure each of them has your list. Healthy Aging Questions to Ask About Your Medicines Reducing … make sure each of them has your list. Healthy Aging Questions to Ask About Your Medicines Reducing …
Health topics
… regularly is an important way to help keep their skin healthy. It can help prevent infections, and it's a good … with blood flow can bathe more often if they want to. Older adults may only want a bed bath a few times each week. … regularly is an important way to help keep their skin healthy. It can help prevent infections, and it's a good …
Health topics
… Information Asthma in Children Asthma in Teenagers and Adults Current as of: November 14, 2022 Author: … Information Asthma in Children Asthma in Teenagers and Adults Current as of: November 14, 2022 Author: …
Health topics
… can make it hard to walk. Have your child stay seated when eating or drinking. Don't allow your child to walk or run … can make it hard to walk. Have your child stay seated when eating or drinking. Don't allow your child to walk or run …
Health topics
… HT that you can do to help. The first step is to have a healthy lifestyle. This can reduce your symptoms and also … and other long-term problems linked to aging. Eat a heart-healthy diet, get regular exercise, don't smoke, and limit … hot flashes and mood symptoms. Soy. Some people feel that eating soy helps even out their menopause symptoms. Yoga or …
Health topics
… and stroke. Makes your lungs stronger. Can help you reach a healthy weight. Keeps your blood sugar at a healthy level. Can build bone strength. Finding what works … want to hurt yourself. Health experts suggest that older adults and people with long-term health problems try to: …
