3991 results found
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… Healthy physical activity in pregnancy Last updated August … too late to start getting active, even if you're well into your pregnancy. Talk to your doctor or midwife first to … Back pain in pregnancy Exercise during pregnancy … Healthy physical activity in pregnancy …
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… Good Posture for a Healthy Back On this page: Overview Overview Good posture helps protect your back when you sit, stand, and walk. Good posture means … minutes. Keep your lower back in the neutral position. A healthy back has three natural front-to-back curves that …
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… Proper Sitting for a Healthy Back On this page: Overview Overview Slouching puts stress on your lower back. Slumping or slouching on its own may not … move around, and stretch frequently. Consider varying your seating arrangement: A kneeling chair helps tilt your hips …
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… changes in the first trimester Last updated August 11, 2013 Your body goes through lots of physical and emotional … of breath Morning sickness Overview Some of the changes in your body will be obvious. For example, your periods will stop, your breasts may become tender and …
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… Jeremy's Story: Focusing on Eating Habits On this page: Jeremy's Story Jeremy's Story … up being active and involved in sports. But he never gave healthy eating too much thought until he found himself … message For Jeremy, there have been no drawbacks to changing the way he eats. He acknowledges that healthy …
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… can expect. If you have any questions or concerns, talk to your doctor. The more you know, the better prepared you'll … in the recent past may become mixed with memories from your distant past. You may remember events from years long … what happened even an hour earlier. Facing the end of your life may also cause you to confront your own spiritual …
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… During the second trimester - weeks 15 to 27 of pregnancy - your emotions may feel more stable. You’ll also experience a … about some common physical changes and tips for keeping your discomfort to a minimum. On this page: Overview Red, … in pigmentation on face and stomach Overview Swelling of your feet and ankles is normal during pregnancy. Most of the …
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… now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. … those inhalers anymore." Making room for "worth-it" foods Changing the way you eat doesn't always mean you have to …
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… Healthy baby hearing and vision Last updated August 10, 2013 … toes. But what about vision and hearing?How can you be sure your baby's senses are developing? Here are some things to … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
