3991 results found
Health topics
… and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his … toward 45 minutes. Today, both Arturo and Rosa are at a healthy weight. "Do I have advice? Yes, I would say that if you are trying to change some of your habits in order to control your blood pressure, you …
Health topics
… Planning your pregnancy Last updated January 28, 2025 Overview Information to support you with family planning. Your health when planning to become pregnant Advice on how … support your wellbeing and what to avoid to ensure you’re healthy when planning your pregnancy. Adoption Resources if …
Health topics
… Caring for your teen Last updated December 4, 2024 Overview Parenting a … with their affections, argumentative and even hurtful. Show your teen unconditional love and support during this time. … and alcohol and substance use Helping your teen make safe, healthy decisions about alcohol and substance use can reduce …
Health topics
… Jaci's Story: Changing Her Life With Small Steps On this page: Jaci's … like me. I didn't want to go to the park." So she started eating smaller portions, and she cut down on fast … out. "I'll look for something on the menu that is more healthy. I try to eat half of it and box half of it." …
Health topics
… Measuring Your Waist On this page: Overview … heart disease and diabetes. For most people, the goal for a healthy waist is: footnote 1 Less than 102 cm (40 in.) for … heart disease and diabetes. For most people, the goal for a healthy waist is: footnote 1 Less than 102 cm (40 in.) for …
Health topics
… Caring for your toddler Last updated December 3, 2024 Overview Caring … many questions. Find tips on how you can start to build healthy habits for your toddler. Explore resources to … in young children Ibuprofen use in young children Healthy eating and physical activity for kids Breastfeeding your …
Health topics
… Breastfeeding your toddler Last updated January 25, 2018 All the leading … or chestfeeding has many benefits for both you and your child. Chestfeeding is a term that is becoming more … infections, and other infections Helps your toddler develop healthy teeth May help prevent diabetes, heart disease and …
Health topics
… Sex and Your Heart On this page: Overview Overview Sex is part of a healthy life. It can be safe for people who have a heart … how we develop our content . … Overview Sex is part of a healthy life. It can be safe for people who have a heart …
Health topics
… Your first trimester Last updated December 5, 2024 Overview … that can help you through those first important months. Your first trimester lasts from week 1 to end of week 14: … Learn about the two stages of development and how your baby’s growth will progress: Embryo and fetal …
Health topics
… Your second trimester Last updated December 5, 2024 Overview From physical changes to getting the chance to see your baby for the first time - here's an overview of what to expect during the second trimester of your pregnancy. Your second trimester lasts from week 15 to …
