3991 results found
Health topics
… but powerful exercise for vertigo . It can help improve your balance. Walking with greater balance will allow you to … 5 times. Do this exercise twice. Slowly work up to repeating the exercise 10 times. You may want to chart your … 5 times. Do this exercise twice. Slowly work up to repeating the exercise 10 times. You may want to chart your …
Health topics
… stress, or health issues, it's important to have people in your life who can give you support. You may need a shoulder … If you're feeling alone, having a support network can help. Your network can help you learn new ways to deal with your problems and stay motivated to overcome them. Social …
Health topics
… a family member or close friend, you may help take care of your loved one who has schizophrenia. You can help your loved one stay in treatment, take his or her medicines, … back ( relapse ). Along the way, be sure to take care of yourself too. It can be hard to watch a family member—who in …
Health topics
… when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your … or activity in your bedroom can make sleeping harder. Creating a quiet, comfortable sleeping area can help. Here are … or activity in your bedroom can make sleeping harder. Creating a quiet, comfortable sleeping area can help. Here are …
Health topics
… Taking Antidepressants Safely Actionset Overview If your doctor has prescribed antidepressants, there are some … can reduce problems and help you get the most benefit from your medicine. Antidepressants work best when you take them exactly as your doctor prescribes them. This also helps reduce side …
Health topics
… Breasts come in all shapes and sizes. The tissue inside your breasts can be different types too. Some breast tissue … fibrous tissue and milk glands. You can't tell how dense your breasts are by looking in the mirror or feeling them. The mammogram report sent to your doctor tells how dense your breasts are. It's written …
Health topics
… breast milk Last updated August 12, 2012 Once you have your breastfeeding routine well established - typically … That will mean you have to either hand express or pump your milk. Here's some advice on what to consider. Watch a … for one of two reasons: Essential: You need to pump because your baby cannot breastfeed or cannot breastfeed well …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Blood Transfusions: Should I Bank …
Health topics
… You may feel overwhelmed, embarrassed, and even angry yourself. But help is available for you and your child. With patience, support, and help, most children … Aggression is a problem if it happens often and gets your child in trouble at home and at school. Aggression may …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Arthritis: Should I Have Shoulder …
