3991 results found
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… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview … help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can tell when your body retains fluid by weighing yourself often. Sodium …
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… Talking to Your Child About Appropriate Online Behavior On this page: … them. The limits are to help them stay safe and keep a healthy balance in their life. Be willing to revise your … them. The limits are to help them stay safe and keep a healthy balance in their life. Be willing to revise your …
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… Coping When Your Child Is Near the End of Life On this page: Overview … or sister. Some siblings may feel guilty that they're healthy. They may fear that they also might get the illness. … that they did nothing wrong and that you're glad they're healthy. Making a Care Plan When a child has a serious …
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… Growth and Development: Helping Your Child Build Self-Esteem Actionset Overview Self-esteem … from time to time, the pattern usually leans toward a healthy or unhealthy view of self. With healthy self-esteem, a person is …
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… as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: … Call a friend. Do a puzzle or some other activity that uses your hands. Take on a household task. Drink a glass of …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages … obstructive sleep apnea , and Down syndrome. Talk to your child's doctor if your child often has trouble getting …
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… Aging Well: Making Your Home Fall-Proof Actionset Overview Getting around your home safely can be a challenge if you have injuries or … dementia also have to be careful not to fall. You can make your home safer with a few simple measures. How can you make …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview … (how hard you are breathing, how fast your heart is beating) and muscular strain (how much you feel the exertion … (how hard you are breathing, how fast your heart is beating) and muscular strain (how much you feel the exertion …
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… Cold Exposure: What Increases Your Risk of Injury? On this page: Overview Related … and being too active. Lower oxygen levels can also change your normal good judgment, such as knowing when to wear … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Speech and Language Development: Helping Your 1- to 2-Year-Old On this page: Overview Related … sentences: Tell your child what you are doing. Say, "I am changing your diaper" and "I'm washing your face" when … Correct your child in a positive way by rephrasing, repeating, and relabelling. Sing simple songs with your child, …
