3991 results found
Health topics
… a sexually transmitted infection (STI). What causes it? A healthy vagina has many bacteria and a few yeast cells. When … grow too much and cause symptoms. Things that may increase your risk for vaginal yeast overgrowth include taking … grains, and lean protein foods. Some people think that eating foods with lactobacillus organisms, such as yogurt, …
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… is osteoporosis? Osteoporosis is a disease that affects your bones. It means you have bones that are thin and … it treated? Treatment for osteoporosis may include adopting healthy habits and taking medicine to reduce bone loss and … the risks and benefits with your doctor. How can you stay healthy when you have osteoporosis? You can slow …
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… a Healthier Way of Thinking — What is healthy thinking? Healthy thinking can teach you to know what thoughts of yours—both helpful and not helpful—affect problems or …
Health topics
… The pressure damages the skin and underlying tissues, creating an injury. This can happen when you lie in bed or sit … equipment such as oxygen masks or oxygen tubing. Make healthy choices. Eat healthy foods with enough protein, and … again. It may include: Taking pressure off the area, changing positions often, and spreading body weight evenly …
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… have to do them all at once. Try to do one thing, such as eating a healthy diet, then add another when you can. Watch what you … . It's aimed at teaching you how to become healthier by changing certain thought and behaviour patterns. …
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… keeping your muscles, bones, and joints as active and healthy as possible. You can: Make your muscles stronger . … Planning to Be More Active When You Have Chronic Disease Changing your thinking If you need to make some lifestyle … injury. Dehydration . You can lose too much water through sweating if you don't replace it by drinking fluids as you …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … with a full glass of water at least 30 minutes before eating a meal, drinking a beverage, or taking any other …
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… attack or stroke . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy … too early or too late to make physical activity part of your life. If you are healthy, it can help you keep your …
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… On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When to Call a … people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium High Blood Pressure: Checking …
Health topics
… drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed … and many snack foods is a good way to lower the calories in your diet. Also, use smaller amounts of fats like butter, … Fill up on fruits, vegetables, and whole grains. Eating at home Use meat as a side dish instead of as the …
