3991 results found
Health topics
… Emotional Eating On this page: Overview Overview … need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a … being late for work. Common signs of emotional eating are: Changing your eating habits when you have more stress in …
Health topics
… Down Syndrome: Helping Your Child Eat Independently On this page: Overview Related … to eat by themselves with your help and encouragement. Eating independently is a developmental milestone that … that is placed high enough so that he or she can see others eating. Young children are more likely to try to eat …
Health topics
… Eating Journal On this page: Overview Overview Keep a journal to record your eating patterns. It might look like this: Eating … out of true hunger and how that feels. Healthy Eating Healthy Eating: Recognizing Your Hunger …
Health topics
… Healthy Muscles On this page: Overview … This is called "resistance." For example, you use your arm muscles when you bend your arm at the elbow. But when you do the same movement … Accessed October 28, 2014. … Healthy Muscles …
Health topics
… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview … ride a bike. For tips on starting an exercise program and eating right, see the topic Fitness: Getting and Staying … Management . Learn to think of yourself as a non-smoker. Changing how you think may be difficult, but research has …
Health topics
… Eating disorders Last updated June 1, 2021 An eating disorder is a type of mental illness that involves unhealthy thoughts and behaviours towards food, weight, and your body shape. An eating disorder is more than just about …
Health topics
… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … safe and healthy. In addition to teaching children good eating and activity habits, you can also teach them some …
Health topics
… Eating Protein On this page: Overview … nutrients. It provides the body with energy (calories). Your body needs protein to build and repair cells. It is … have some amino acids, and grains have other amino acids. Eating these different types of food throughout the day will …
Health topics
… bad breath, such as missing meals, being dehydrated, or eating foods with a strong odour, such as garlic. Other … such as an infection or cancer. How can you care for yourself? Mouth care Gargle with water. Floss your teeth … germs can collect on these appliances and cause bad breath. Healthy lifestyle Don't smoke or use other tobacco products, …
Health topics
… Change? On this page: Overview Overview Changing anything big in your life can be stressful. It can … do I most want to use to describe myself? (For example: healthy, loyal, trustworthy, strong, brave, loving) What … Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: October 20, …
