2153 results found
Health topics
… now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. …
Health topics
… sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar "You don't have to follow a strict diet. Focus on healthy eating," O'Brien says. "There's no 'good food' or …
Health topics
… A1c test are 6.0% to 6.4%. How is it treated? The key to treating prediabetes and preventing type 2 diabetes is getting … fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you … and type 2 diabetes increases with age. But the number of children with type 2 diabetes is increasing. Usually, …
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… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … or sneeze into their arm, so that the mouth stays covered. Children should wash their hands each time they use the … can cause illness. Not to share hats, combs, toothbrushes, eating utensils, or other personal items with other …
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… Actionset Overview It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard changes to …
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… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables … Eating well during breastfeeding will ensure that you stay healthy. How can you have a healthy diet while …
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… symptoms a person has and how severe they are varies. Some children may not be able to function without a lot of help … Support learning and development at home and in school. Treating ASD early gives you the tools and support to help … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be …
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… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … in older adults, including mental and emotional health. A healthy aging brain Sharing memories with older adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine Checkups Overview Children usually move in natural, predictable steps as they … gradually get a sense of your baby's unique sleeping and eating patterns. You will be able to help establish a …
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… to it. These include aging, drinking too much alcohol, eating a lot of sodium (salt), being overweight, and not … daily medicines. What can you do to prevent it? A heart-healthy lifestyle can help you prevent high blood pressure. … your blood pressure is and your risk for heart disease. Children and teens Children and teens typically have their …
