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… Cataracts in Children On this page: … causes them in a child? Cataracts are rare in babies and children. But children may be born with cataracts or develop them as a …
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Healthy Habits for Kids On this page: Health … you are your child's role model. Your habits affect your children's habits. If your habits are unhealthy—smoking, … more likely to get those habits. If your habits are healthyeating a balanced diet, getting regular exercise, looking …
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… Heart-Healthy Lifestyle On this page: Overview Overview A heart-healthy lifestyle is a way of living that helps keep your … Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating
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… Physical activity in children: Get children involved Last updated November 30, … in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that … have bursts of activity for a few minutes or less. This is healthy, and your child will be more likely to keep doing it …
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… Binge Eating Disorder On this page: Health Tools … to help you: Reduce your number of eating binges. Develop healthy eating and exercise habits. Deal with shame or guilt … and Development, Ages 15 to 18 Years Healthy Eating for Children Obesity Support Groups and Social Support Weight …
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… A healthy aging brain Last updated September 19, 2024 Overview … many changes as we age. There are ways that we can support healthy aging and maintain our mental capacities. Learn … Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain …
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… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. Find out …
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… Infants, children and youth Last updated December 9, 2024 Overview Healthy eating is important for your child's growth and development. …
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… Preparing for a Healthy Pregnancy On this page: Overview … you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or … out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid caffeine, or limit your …
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… Stress in Children and Teenagers On this page: Overview Related … recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being …