3447 results found
Health topics
… child's dental care really starts with his or her mother's healthy pregnancy, because baby teeth begin to form before … information, see the topic Pregnancy. After birth, good nutrition plays a role in your baby's dental health, … good dental health habits. Keeping your own teeth and gums healthy reduces the risk of transferring tooth decay …
Health topics
… Information Overview Exercise is good for healthy pregnant women who are receiving prenatal care. Try … you could lose your balance. Stay hydrated and avoid overheating Do not become overheated while exercising. To avoid … Getting and Staying Active Pregnancy Pregnancy-Related Problems Citations Mottola MF, et al. (2018). …
Health topics
… jocks. It's for everyone. Being active can help you stay healthy, control your weight, and get the most out of life. … Active: Where to Start Being Active When You Have Health Problems Bob's Story: Biking for Health Boosting Your … Heart-Healthy Lifestyle Heat-Related Illnesses Helping Children With Disabilities Stay Active HIV and Exercise …
Health topics
… (carbs) you eat is an important part of planning healthy meals when you have diabetes. Carbs raise blood … diabetes educator can help you learn to count carbs. And children, especially, need to work with a health … "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a …
Health topics
… likely to happen when a person has certain other health problems, such as diabetes or dementia. These other health … a frail older adult by encouraging your loved one to have a healthy lifestyle and stay connected. You can also monitor … healthy lifestyle habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. …
Health topics
… provides education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best thing you can do to reduce your risk of future problems. Medicines and counselling can help you quit for … the heart work harder, such as climbing stairs, having sex, eating a large meal, having emotional stress, or being …
Health topics
… options Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without weight-loss medicines by eating healthy foods and being active. Key points to … overweight makes you more likely to have serious health problems, such as heart disease and type 2 diabetes. …
Health topics
… Your Body Clock On this page: Overview Health Tools Sleep Problems Related to Your Body Clock Managing Jet Lag … of the world. And that can make it hard to get in a good, healthy routine. The following tips may help you make some … of the elevator. Try to eat meals, at regular times. Eating at set times is important for your body. Be aware …
Health topics
… more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … times if standing in line bothers you. Express anger in a healthy way. Go for a short walk or jog. Draw, paint, or … Lock ammunition in a separate place. Keep guns away from children. Getting help for anger problems If you are angry …
Health topics
… Check Your Symptoms Overview A healthy body temperature is maintained by the nervous system … to stay at its normal temperature by transferring heat. Sweating and blood flow to the skin ( thermoregulation ) help … periods that last 1 to 2 hours to become acclimated. Children need 10 to 14 days to acclimate. You can also start …
