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Health topics
… have to do them all at once. Try to do one thing, such as eating a healthy diet, then add another when you can. Watch what you … Hypomanic Episodes Bipolar Disorder in Children and Teens Borderline Personality Disorder …
Health topics
… wake up feeling tired and unrefreshed. Some experts believe poor sleep can make pain worse. Getting a good night's sleep … least 6 hours or longer before bedtime. These can lead to poor sleep. Try to go to bed and get up at the same time … wake up feeling tired and unrefreshed. Some experts believe poor sleep can make pain worse. Getting a good night's sleep …
Health topics
… can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV … games, reading, and other family activities. These give children the direct experience they need to understand the … dining table a media-free zone. Devices can lead to overeating, because they distract children from listening to …
Health topics
… A concussion is a type of traumatic brain injury that is caused by a blow to the head or body, a fall, or another … you again. In rare cases, concussions cause more serious problems. Repeated concussions or a severe concussion may … usual Having a hard time falling asleep Symptoms in young children Young children can have the same symptoms of a …
Health topics
… They may look strange or may hurt, or both. These toe problems almost always happen in the four smaller toes, not … have that could be related, such as arthritis, diabetes, or poor blood flow (circulation). During the physical … or other shoe inserts (orthotics). These are better for treating a flexible toe, but they can also provide some relief …
Health topics
… back as needed to adapt to blood flow. But some medical problems, such as atherosclerosis and certain infections, … Your doctor may suggest that you exercise more, eat a heart-healthy diet, and stop smoking. He or she may also prescribe … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight …
Health topics
… raisins, or figs Raw fruit Popcorn Healthy Eating Current as of: March 1, 2023 Author: … raisins, or figs Raw fruit Popcorn Healthy Eating Current as of: March 1, 2023 Author: …
Health topics
… is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's … . For some people, a slow heart rate does not cause any problems. It can be a sign of being very fit. Healthy young … of getting older. You can find out how fast your heart is beating by taking your pulse . If your heartbeat is slow or …
Health topics
… ways and will: Answer questions and give information about nutrition, lifestyle, wellbeing, relationships, … you live in? Search by community name. Useful resources Healthy start: Public health services Image … Register your …
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… Key points to remember This topic is only appropriate for children 6 months and older. Most ear infections clear up on … For example, your child may be dehydrated. Has other health problems, such as cleft palate or repeat infections that … sleeping. Have trouble hearing. Have a fever. Not feel like eating. Vomit. Most parents will know that these symptoms …
