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Health topics
… Tips for Using News and Social Media in a Healthy Way On this page: Getting Started Getting Started … to. Here are some tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social … usually post about the shiny parts of their lives. It's less common to see people sharing daily struggles or …
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… Creating a Healthy Schedule When Working From Home On this … home, feel productive, and still have a balanced life by creating a work schedule that fits your lifestyle. Here are … PhD - Psychology, Behavioral Health … Creating a Healthy Schedule When Working From Home …
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… Teens: Tips for Using News and Social Media in a Healthy Way On this page: Getting Started Getting Started … to. Try these tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social … to. Try these tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social …
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… Maintaining a Healthy Relationship With a Loved One Who Has a Mental … some things that you can do to help keep your relationship healthy. Learn about the condition. Understanding the … It's often better not to offer your opinion or advice unless asked. When you do, be thoughtful about your loved …
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… field. Next Resource Type Enter Contact Information Healthy eating for seniors Healthy Eating for Seniors Healthy Eating … promotional materials Healthy Eating Promotional Materials Sodium Reduction Qty Item Description Type Size View Qty Do …
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… Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover … a Carotid Artery Procedure? Stroke Recovery: Coping With Eating Problems Stroke Rehabilitation Stroke: Behaviour … Body Heart Failure: Eating a Healthy Diet Heart Failure: Less Common Symptoms Heart Failure: Should I Get a Pacemaker …
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… diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … dressing. Sweets and added sugars 5 servings a week or less A serving is 1 tablespoon (15 mL) of jelly or jam, 1/2 … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
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… when the heart or blood vessels don’t work as they should. Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart … DASH diet sample menu Healthy eating guidelines for lower sodium eating Food sources of sodium Heart failure Heart …
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… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and … for food. Some religions forbid eating meat. It may cost less than a diet that includes meat. Eating less meat can be …
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… exactly as prescribed. And don't stop taking them unless your doctor tells you to. If you stop taking your … any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … nuts, beans, lean meat, fish, and whole grains. Limit sodium and sugar. It's also important to: Get vaccinated …
