2144 results found
Health topics
… for weight loss. They all require limiting food (or not eating at all) on certain days of the week or during certain … of the day. Experts don't agree on whether fasting is a healthy way to lose weight and keep it off over time. What … 5-to-2 (5:2) fasting. Is fasting safe? For people who are healthy, some fasting is probably safe. But for people with …
Health topics
… up slowly from sitting or lying down. Dry mouth Chew sugarless gum or suck on sugarless candy. Take frequent sips of … a headache. Loss of appetite Try to eat more often. Have healthy snacks between meals. Include favourite foods at … a headache. Loss of appetite Try to eat more often. Have healthy snacks between meals. Include favourite foods at …
Health topics
… This condition is called athlete's heart syndrome. It's harmless. When an athlete stops training, the heart will return … been active. Feel like your heart is pounding, racing, or beating unevenly (palpitations). How is it diagnosed? Your … There are several things you can do to be safe and stay healthy when you have hypertrophic cardiomyopathy. Take your …
Health topics
… a frail older adult by encouraging your loved one to have a healthy lifestyle and stay connected. You can also monitor … and plan extra time when you go places together. Having a healthy lifestyle Encourage your loved one to keep up as … healthy lifestyle habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. …
Health topics
… and work with other people. Sometimes you may feel helpless and hopeless. But you're not alone. Talking with others … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others … Your Teen COVID-19: Pushing Back Against Stigma Creating a Healthy Schedule When Working From Home Dealing With Anxiety …
Health topics
… in their own ways. You may cry a lot and feel angry and hopeless. You may want to blame yourself or someone else. It … you may seek the comfort of family and friends. Try to eat healthy foods, get some sleep, and get exercise (or just get … event. It doesn't mean that you won't go on to have a healthy baby. Doctors often can do examinations and tests to …
Health topics
… with prediabetes. These changes include losing weight, eating healthier foods, and getting more exercise. The … Even if you take metformin, it is important to make as many healthy lifestyle changes as you can. Doing both of these … pain when you walk. Your immune system may become weak and less able to fight infections. How do you prevent type 2 …
Health topics
… most women can control their blood sugar and have healthy babies. Blood sugar levels usually go back to normal … readings). You have symptoms of low blood sugar, such as: Sweating. Feeling nervous, shaky, and weak. Extreme hunger and … Tell your doctor if you think your baby has been moving less than usual. Take diabetes medicine or insulin shots if …
Health topics
… go into remission with weight loss, diabetes-focused healthy eating, and exercise. Their bodies are still able to make … healthy changes in the body's insulin system. Remission is less likely in the later stages of diabetes. This is because …
Health topics
… will not demand enough and your body will respond by making less milk. Engorgement. Your breasts become hard from … the lining of the baby's intestines. Human milk helps healthy bacteria grow in the intestines while formula allows … is recovering from the birth. Is your baby full term and healthy? It's rare for healthy babies born at 38 weeks or …
