2144 results found
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… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … a fracture. If your risk of a fracture is lower, it's less likely that these medicines will help you. Your doctor … with a full glass of water at least 30 minutes before eating a meal, drinking a beverage, or taking any other …
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… early (premature). Many newborns who have it go on to live healthy lives. But if the infection becomes severe, it can … enterocolitis. They do know that the disease is much less common in babies who are fed breast milk. What are the … baby will be ready to leave the hospital when he or she is eating well and is not losing weight. The nurse can show you …
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… baby's gums. Your baby may swallow it. footnote 2 Promoting healthy teeth Follow these tips to give your child the best chance for healthy teeth and gums. Take measures to help prevent tooth … morning and especially at bedtime. When your baby starts eating solids, offer healthy foods that are low in sugar, …
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… throughout your pregnancy. What can you do to help have a healthy pregnancy? You can help yourself and your baby be as healthy as possible: Go to all your doctor visits so that … notice that your baby has stopped moving or is moving much less than normal. Pregnancy …
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… can increase your chances of quitting for good. Stay at a healthy weight. Try simple pelvic-floor exercises like Kegel … If you smoke, try to quit. Quitting may make you cough less, which may help with incontinence. Health Tools Health … groin area and more frequent urinary tract infections . Treating the cause of incontinence often gets rid of or …
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… When you're living with end-stage renal disease, making healthy choices can help you feel better. These steps may … is easy on your kidneys. A dietitian can help you make an eating plan with the right amounts of salt (sodium), potassium, and protein. You may also need to limit …
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… Care Overview How can you stay healthy on your trip? The best way to stay healthy on your … visualization, and relaxation exercises to help you feel less afraid. Water and food safety Contaminated water and … than it may be on the skin. Do not use home remedies like eating garlic, rubbing garlic on your skin, or taking …
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… risk of harm from alcohol is low if you have 2 drinks or less per week , moderate if you have 3 to 6 drinks per week, and high if you have 7 or more drinks per week. Eating foods high in red and processed meats. And having a … cancer. These actions include the following: Maintain a healthy weight. Be physically active. Eat healthy foods, …
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… for a long time and helps you stay substance-free. Have a healthy lifestyle. Exercise and be active. This is good for … Get enough sleep to help your mood and to help you feel less stressed. Eat a balanced diet. Whole grains, fruits, … vegetables, and protein are part of a balanced diet. Find healthy ways to relieve stress. Stress can trigger a …
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… the future. Letting go of such thoughts may help you worry less and accept things as they are. Mindfulness teaches you … Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis. Journal of … Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis. Journal of …
