2144 results found
Health topics
… as chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence against … hydrated by bringing a water bottle with you to refill. Try eating a healthy snack before a party. If you don't show up hungry, you'll be less likely to fill up on sweets. Practice gratitude. Having …
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… Not take care of yourself, such as not bathing or not eating regularly. Find it hard to say how you feel. Become … symptoms such as hallucinations and delusions may become less intense, but other symptoms, such as feeling less … have wishes and goals for your life. You most likely want healthy relationships with your partner, family, and …
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… Obesity Last updated June 1, 2021 A healthy weight is one that contributes to your overall … quality and other factors can also influence your weight. Eating well and being active can benefit your health regardless of your weight. Making realistic goals and creating a …
Health topics
… Here are some tips to help you. Eat a balanced diet. Unless you're exercising for long periods of time, you don't … people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a … important to drink enough fluids to balance the loss from sweating from exercise. To protect yourself from dehydration: …
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… Cushing's syndrome, there are many things you can do. Eat a healthy diet. Choose a variety of healthy foods that are high in protein and calcium. This can … and vitamin D supplement for bone health. Limit salt (sodium) in your diet. This is especially important if you …
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… how the food is eaten. Offer food more often. This includes healthy mid-morning and mid-afternoon snacks. Set aside … dentures fit properly. Uncomfortable dentures can make eating painful and keep the person from eating enough. If … how the food is eaten. Offer food more often. This includes healthy mid-morning and mid-afternoon snacks. Set aside …
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… These include everything from how you deal with stress to eating and sleeping well. Health includes physical, mental, … physical activity that you enjoy. Some people are happier, less stressed, and sleep better when they're active. … your thoughts because they're not right or wrong. It's healthy to identify feelings early in order to process them. …
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… your baby should not go longer than 4 hours without eating during the day for the first few months. Sit in a … to avoid fatigue. By age 2 months, many babies start to eat less often at night. At age 3 to 4 months, babies become … Ages 12 to 24 Months Growth and Development, Newborn Healthy Eating for Children Lactose Intolerance Spitting Up …
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… energy. In about a month, you'll breathe deeper and cough less. Over the years, your risk for heart disease, stroke, … pregnant, you'll help your baby get the oxygen needed for a healthy start. How can you quit? Having a plan and using … after you quit. So in your plan to quit, be sure to include eating healthy foods and doing some physical activity. These …
Health topics
… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … But healthy meals can be easy to prepare also, and healthy eating will give you more energy to carry you through each … yourself. If you have feelings of lingering sadness or hopelessness, talk with your doctor. Get the support you need. …
