2144 results found
Health topics
… part of growing older. You don't need treatment for it unless your symptoms bother you. But it's a good idea to learn … menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … broken bones with weight-bearing exercise. Make healthy eating a priority. You'll not only feel better but may also …
Health topics
… do whatever the doctor told me. So I did it all—the heart-healthy diet, exercise, and cholesterol medicine. It was a … the limits After a year or so of keeping up with his heart-healthy routine, Tony decided to make a change. "I figured I … cholesterol medicine. As long as I kept up with the healthy eating and exercise, I could keep my risk of a heart attack …
Health topics
… control things like your heartbeat, blood pressure, sweating, digestion, urination, and sexual function. Atypical … your treatment. It's also important to get to and stay at a healthy weight by exercising and eating healthy foods. … of quitting for good. If you drink alcohol, try to drink less. Your risk of harm from alcohol is low if you have 2 …
Health topics
… And it can be hard to trust a whole new way of eating, exercising, and taking care of yourself. If you are … do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to … do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to …
Health topics
… Preschool-age children tend to go through phases of picky eating. Don't force your child to eat. Instead, try to offer … Information Growth and Development, Ages 2 to 5 Years Healthy Eating for Children Helping Your Child Who Is … Information Growth and Development, Ages 2 to 5 Years Healthy Eating for Children Helping Your Child Who Is …
Health topics
… most non-pregnant adults Your goal After waking and before eating. 4.0–7.0 mmol/L mmol/L 2 hours after a meal. 5.0–10.0 … steady your blood sugar levels have been over time. 7% or less for most men and for most women who are not pregnant … in your feet. Check your feet every day to help keep them healthy. Ask your doctor to do a foot exam at every visit. …
Health topics
… important that you not suddenly eat a lot more or a lot less vitamin K-rich food than you usually do. If you do, … as starting a diet to lose weight. And if you want to start eating more of a food that's rich in vitamin K, talk to your … as starting a diet to lose weight. And if you want to start eating more of a food that's rich in vitamin K, talk to your …
Health topics
… Overview Many different groups play an important role in healthy eating and healthy lifestyle education, planning and promotion. Whether …
Health topics
… care of them. Babies and children need their teeth for eating and speaking well, to help adult teeth grow straight … he is very young, and brush with them when they are older. Healthy food helps build strong teeth, avoid sugary drinks, high sugar or sticky foods, and offer water in a lidless cup between meals. Supervise your baby or toddler when …
Health topics
… do I most want to use to describe myself? (For example: healthy, loyal, trustworthy, strong, brave, loving) What … or roles? For example, how does smoking help me be a healthy person? How might a change such as cutting back or … Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: October 20, …
