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… occupational therapist helps you practice daily tasks like eating, bathing, dressing, and writing. For example, they … can help you learn about nutrition and create a heart-healthy eating plan. Psychologist or counsellor. Emotions … can help you learn about nutrition and create a heart-healthy eating plan. Psychologist or counsellor. Emotions …
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… or burning in the chest or upper belly, especially after eating. A person may describe this feeling as "gas." Other … worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better. Pressure on … But it usually occurs shortly after feeding, is effortless, and causes no discomfort. Children who often vomit …
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… in half. Going for regular, brisk walks in combination with healthy eating, can also help you to stay within a healthy weight … a partner, you should be able to talk without feeling breathless. You should also notice an increase in your heart rate …
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… on your body, and how you can reduce your risks. The less you drink, the lower your risks. On this page: How … not to drink, there are things you can do to help you feel less pressured when others are drinking. You could try: …
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… will cut through your sternum to reach your heart. In a less invasive surgery, your doctor may make a smaller cut … your mitral valve, it is still important to eat heart-healthy foods, get regular exercise, stay at a healthy weight, take your medicine, and not smoke. Your …
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… cells and get infections or cancers that rarely occur in healthy people. These can be deadly. But having HIV doesn't … cell counts drop below 200, the percentage of CD4+ cells is less than 14%, or an AIDS-defining condition is present. If … include the following: Keep your immune system strong by eating right, quitting smoking, and learning how to avoid …
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… to do day-to-day activities. Most people with COPD are less physically active than the Canadian guidelines …
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… is an illness that makes a person feel sad or hopeless much of the time. It's different from feeling a little … can be treated with counselling or medicine, or both. Healthy thinking also can help prevent or control … you need to see your doctor or therapist right away. Healthy thinking can help with depression. But you may also …
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… most people can resume sexual activity when they are healthy and feel ready for it. You could be ready if you can … your risk. Your doctor can help you know when your heart is healthy enough for the level of activity involved in sex. … will be free from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be …
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… makes fewer and smaller red blood cells. Then your body has less hemoglobin, and you can't get enough oxygen. Iron … your iron levels, such as taking iron supplement pills and eating iron-rich foods. Talk to your doctor before taking … prevent it? You can help prevent iron deficiency anemia by eating iron-rich foods every day. These include meats, …