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… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the … These signs include gums that bleed after brushing or after eating hard foods, such as apples. See a dentist regularly. …
Health topics
… have to do them all at once. Try to do one thing, such as eating a healthy diet, then add another when you can. Watch what you eat. Try to eat a healthy, balanced diet. A balanced diet includes foods from …
Health topics
… any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … out what type of treatment is best for you. Have a heart-healthy lifestyle Do not smoke or allow others to smoke … with your doctor to find what is right for you. Stay at a healthy weight. Lose weight if you need to. Managing your …
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… any sensation has been lost. How often: Once a year Goal: Healthy feet with no foot ulcers or loss of feeling Dental … Every 6 months or as often as your dentist recommends Goal: Healthy teeth and gums Complete eye examination. High blood … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Diabetes Canada …
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… It teaches you how to be more active and have a heart-healthy lifestyle. This can lead to a stronger heart and … take an active role in managing a health condition. Healthy Eating: Eating Heart-Healthy Foods Heart Health: Walking for … prescription. It will give you and your cardiac rehab team guidelines for the frequency, duration, and intensity of …
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… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being … child's toy, they must find a way to replace it. Encourage healthy thinking. Help your child understand what is fantasy …
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… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … your child from all contagious illnesses. But you can teach healthy habits to help reduce your child's risk of … can cause illness. Not to share hats, combs, toothbrushes, eating utensils, or other personal items with other …
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… for TIA is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You may take … cocaine, amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't …
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… are important whether you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a healthy weight, not smoking, and managing other health …
Health topics
… your mitral valve, it is still important to eat heart-healthy foods, get regular exercise, stay at a healthy weight, take your medicine, and not smoke. Your … condition and general health prior to surgery. Younger, healthy people have a lower risk of problems while older …