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Health topics
… your heart regularly. Your doctor will recommend a heart-healthy lifestyle. You may take medicine that lowers blood … or cholesterol. Your doctor will likely recommend a heart-healthy lifestyle. This lifestyle means that you: Don't … Fitness: Adding More Activity to Your Life Heart-Healthy Eating Quitting Smoking Sex and Your Heart Vaccines to …
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… It may help to find a doctor who has experience treating headaches in children. Keep a headache diary . A … things. To prevent migraines and tension headaches : Find healthy ways to help your child manage stress. Don't let … for Exercise Physiology (2016). Canadian 24-Hour Movement Guidelines for the Early Years (0-4 years): An Integration …
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… And it can be hard to trust a whole new way of eating, exercising, and taking care of yourself. If you are … do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to … do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to …
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… Preschool-age children tend to go through phases of picky eating. Don't force your child to eat. Instead, try to offer … Information Growth and Development, Ages 2 to 5 Years Healthy Eating for Children Helping Your Child Who Is … Information Growth and Development, Ages 2 to 5 Years Healthy Eating for Children Helping Your Child Who Is …
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… take the place of turning the person. Keeping the skin healthy Keeping the person's skin clean and moisturized can help keep their skin healthy. Help them bathe as often as needed to be clean and … nutrition and plenty of fluids can also help the skin stay healthy and heal if it's damaged. Provide a healthy diet, …
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… lifestyle changes that will help keep your heart and body healthy. These changes might include being more active and eating healthy. A cardiac rehab program can teach and support you …
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… to seek help as early as possible so you can enjoy a healthy pregnancy and reduce the likelihood of postpartum … Difficulty sleeping Chronic fatigue Loss of appetite or overeating Constant feelings of anxiety or worry Lack of … especially untreated, may experience the following: Unhealthy eating habits and poor weight gain Using tobacco and …
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… You might be doing just the right things when it comes to healthy eating: paying attention to your hunger signals and triggers, eating healthy foods, and controlling portions. If you're still …
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… Chickenpox usually isn't a serious health problem in healthy children. People with chickenpox should avoid new … or daycare when you or your child feels well enough. But guidelines about when to return to work or school vary from … enough information to find out if you have chickenpox. A healthy child with chickenpox symptoms may not need to visit …
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… with helping you resume daily activities. This includes eating, bathing, and dressing. You may learn how to use … care of yourself too. If you are a caregiver, you must stay healthy enough to help. You are an important part of their … Taking your medicines exactly as prescribed. Having a heart-healthy lifestyle. Don't smoke and avoid second-hand smoke. …