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… These may include things like substance use, binge eating, out-of-control spending, risky sexual behaviour, and … Self-care for borderline personality disorder includes healthy habits, such as getting enough sleep, eating healthy foods, getting regular exercise, and avoiding …
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… can't be prevented. It can be prevented or delayed with a healthy lifestyle. This includes staying at a healthy weight, eating sensibly, and exercising regularly. Related …
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… label has a health claim does not mean that the food is healthy for you. For example, a food that is labelled as "a … in fibre Has 4 or more grams of fibre. Healthy Eating Reading Food Labels When You Have Diabetes …
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… is to you. Spend time with people who lead the kind of healthy lifestyle you've chosen for yourself. Remember, … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: October 20, …
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… advice on how to provide the care your baby needs for a healthy start. Premature infants If your baby is born more … soothing Having a happy, confident child requires a strong, healthy emotional attachment. There are simple steps you can …
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… the time, people with epilepsy who become pregnant deliver healthy babies. But the risk of birth defects, stillbirth, … of seizures. The following information is based on guidelines from the American Academy of Neurology. footnote … the time, people with epilepsy who become pregnant deliver healthy babies. But the risk of birth defects, stillbirth, …
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… (60 mL) 6 Wheat germ 2 Tbsp (30 mL) 4 Healthy Eating Citations Health Canada (2008). Nutrient … (60 mL) 6 Wheat germ 2 Tbsp (30 mL) 4 Healthy Eating Citations Health Canada (2008). …
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… Syrup. Comparing Sugar Substitutes Healthy Eating Citations Government of Canada (2019). … food. Government of Canada. https://food-guide.canada.ca/en/healthy-eating-recommendations/limit-hi… . Accessed …
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… before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean … and whole grains. Also eat foods low in sodium. Stay at a healthy weight for you. Talk to your doctor about how much … before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean …
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… can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV … and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a media-free zone. Devices can lead to overeating, because they distract children from listening to …