1918 results found
Health topics
… and weight gain. "You hear the mantra of losing weight, eating better, getting regular exercise, and it finally sank … and weight gain. "You hear the mantra of losing weight, eating better, getting regular exercise, and it finally sank …
Health topics
… and post it on your refrigerator to help you make better food choices. To get started tracking your health, click on … Heartburn Symptom Record Heart Failure: Track Your Weight, Food, and Sodium Heart Failure: Symptom Record Incontinence: … the Doctor Managing Diabetes Blood Sugar Testing Times Form Food List Home Blood Sugar Diary Form for Carbohydrate …
Health topics
Health topics
… log or notebook, such as insulin doses, your exercise, and foods you have eaten. You and your doctor will find this … log or notebook, such as insulin doses, your exercise, and foods you have eaten. You and your doctor will find this …
Health topics
… Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore joint, and … these same steps may keep it from getting worse. Stay at a healthy weight or lose weight if you need to. Extra weight … It may include: Getting rest. Being active. Staying at a healthy weight. Putting ice or heat on a sore joint. Using …
Health topics
… Regular physical activity will help you to: maintain a healthy body weight, builds stronger muscles control blood …
Health topics
… touch starts with the idea that people are naturally healthy. The way people live and think may disturb their … touch starts with the idea that people are naturally healthy. The way people live and think may disturb their …
Health topics
… during work, play, or daily activities: Reach and stay at a healthy weight. Wear well-cushioned shoes, and avoid high … during work, play, or daily activities: Reach and stay at a healthy weight. Wear well-cushioned shoes, and avoid high …
Health topics
… find it easier to decide to quit using tobacco if you find healthy alternatives that replace your habitual tobacco use. … find it easier to decide to quit using tobacco if you find healthy alternatives that replace your habitual tobacco use. …
Health topics
… counsellor before or after the birth. It helps them make a healthy transition from "couple" to "family" or from … counsellor before or after the birth. It helps them make a healthy transition from "couple" to "family" or from …
