1918 results found
Health topics
… Eating Right When You Have More Than One Health Problem On … have more than one health problem. You may be given diet guidelines for each condition. But eating right may not be … comfortable with each change before you add a new one. Keep healthy eating in mind. Even with special diet guidelines, …
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… Food Safety: Tips for Grocery Shopping On this page: … There are things you can do while shopping to help prevent foodborne illness . Put raw meat, poultry, eggs, fish, and … shellfish in separate bags, and do not mix them with other food items. Do not buy meat or poultry that has a tear in …
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… Teens: Tips for Using News and Social Media in a Healthy Way On this page: Getting Started Getting Started … to. Try these tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social … to. Try these tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social …
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… to eat out. She just makes sure to allow for it in her eating plan. Morris says she knows that to deprive herself of any treats or other high-fat foods would just make her want them more. "To say I would … to eat out. She just makes sure to allow for it in her eating plan. Morris says she knows that to deprive herself …
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… Maintaining a Healthy Relationship With a Loved One Who Has a Mental … some things that you can do to help keep your relationship healthy. Learn about the condition. Understanding the … for a referral. Get enough sleep, eat a variety of healthy foods, and get regular exercise. Practice healthy coping …
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… Reading Food Labels When You Have Diabetes On this page: Overview … You can see how much of different kinds of nutrients you're eating. Start with the "% Daily Value" column on the food … a nutrient that can help maintain a normal blood pressure. Healthy kidneys keep the right amount of potassium in the …
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… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you eat or drink each day. This record will help you … too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can …
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… well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy … eating when pregnant and breastfeeding Healthy Eating Guidelines for Pregnancy Nutrition During Pregnancy …
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… children and youth Last updated December 9, 2024 Overview Healthy eating is important for your child's growth and development. … babies and toddlers (HealthLinkBC File #69i) Vegan feeding guidelines for babies and toddlers (HealthLinkBC File #69j) …
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… for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic … eating for seniors handbook Supporting your condition Food safety People ages 60 and over are at an increased …