1918 results found
Health topics
… their functions, where to find them and how to make healthy choices: Carbohydrates (Government of Canada) Fibre … Canada’s food guide: Sugar substitutes and healthy eating Fats and oils Read about dietary fat, where it’s … to lower your intake: Food sources of sodium Healthy eating guidelines for lower sodium eating Vitamin B12 Learn about …
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… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … see First Nations Health Authority: Wellness . Healthy Eating Every day, we make choices about the food we eat and our lifestyles. We can make choices for …
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… in food and nutrition care. They help people stay healthy, get better, live with illness or disability and … Dietitians must keep up with the latest research, practice guidelines, skills, and therapies in their field. You'll … a dietitian Dietitians advise people of all ages on healthy eating and nutrition practices to support their overall …
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… she couldn't keep the weight off. She didn't eat enough food, so she was hungry. And she denied herself the food she … now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. …
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… sugar levels in your target range. You'll have to make some healthy changes to your daily habits. For example, you may … lean sources of protein, and vegetables. Get enough fibre. Eating fewer calories and exercising more can help you lose … or want to know more about diabetes. Learn more Sick-Day Guidelines for People With Diabetes Treating Low Blood Sugar …
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… sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar … Focus on healthy eating," O'Brien says. "There's no 'good food' or 'bad food' for diabetes. Learn about the amount of …
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… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole …
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… soda or fruit juice, you may not lose weight. Even with a healthy diet, you probably will need to take vitamin and … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used … 4823–4843. Available online: http://www.endo-society.org/guidelines/final/upload/FINAL-Standalone-Po… . …
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… conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … to what they eat. Help your loved one breathe easier while eating. Your loved one may have a hard time breathing while … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… know the amount of sugar and starch (carbohydrate) in the foods you eat. This is important because carbohydrates … snacks. How to count carbohydrates Here are some tips for eating a healthy, balanced diet when you count carbs. Work with a …
