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… to follow your diet for diabetes. If you feel that certain foods, such as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't … Then you can more easily learn and successfully follow a healthy diet. Your feelings can also help you follow your …
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… it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. … pancreas, cervix, mouth, esophagus, and throat. Make healthy food choices. Eat a variety of vegetables, fruits, beans and …
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… behaviours include going to bed late, sleeping late, and eating meals at varying times. These behaviours combined … sugar level consistently within a target range. Eating fast foods often also makes it hard for teens to follow a balanced diet and stay at a healthy weight. Teens may try to control their weight by …
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… any sensation has been lost. How often: Once a year Goal: Healthy feet with no foot ulcers or loss of feeling Dental … Every 6 months or as often as your dentist recommends Goal: Healthy teeth and gums Complete eye examination. High blood … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Diabetes Canada …
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… stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? … your risk whether you take statins or not. This includes eating healthy foods, being active, staying at a healthy weight, and not …
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… that lower your risk of endometrial cancer. Strive for a healthy body weight. The body's fat cells make estrogen. … becomes severe. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories … Network (2012). Uterine neoplasms. NCCN Clinical Practice Guidelines in Oncology, version 3 . Available online: …
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… this page: Overview Overview Foods like milk and fruits have naturally occurring sugars. … Syrup. Comparing Sugar Substitutes Healthy Eating Citations Government of Canada (2019). …
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… amount of breastfeeding you can do. Breast milk is the only food your baby needs until about 6 months of age. You do not … you very tired. But know that your baby will soon start eating more at each feeding, and you won't need to … such as La Leche League. Your Health and Nutrition A healthy lifestyle—including having a balanced diet, getting …
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… to know how to talk to your child, how to teach your child healthy eating habits, and how to help your child deal with stress. … and Safety, Birth to 2 Years Healthy Attitudes Toward Food and Exercise Healthy Eating in Children: Things That …
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… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … Blood pressure medicine. Cholesterol medicine. A heart-healthy lifestyle also helps lower your chance of a heart … includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. …