1918 results found
Health topics
… about the future," he says. "I realized I wanted to get healthy so I could keep doing all those things I enjoy so … for a weight-loss program, and he started keeping a daily food diary to track what and when he ate. He was able to see … and cook meals together on weekends. That way, Jerry has healthy food ready to take for his long shifts at work. …
Health topics
… keeping your muscles, bones, and joints as active and healthy as possible. You can: Make your muscles stronger . … injury. Dehydration . You can lose too much water through sweating if you don't replace it by drinking fluids as you exercise. Follow these guidelines to avoid dehydration when you exercise. Heat …
Health topics
… sick. You can find information you need to keep your child healthy and thriving in topics such as: Health and Safety, Ages 2 to 5 Years . Healthy Eating for Children . Healthy Habits for Kids . Asthma in … Care Plan for School or Daycare Diabetes in Children: Food Issues at School Diabetes: High or Low Blood Sugar in …
Health topics
… teeth) are important because they: Help your toddler stay healthy. Infections in the mouth and teeth can affect … and long into the future Help your toddler eat and digest food properly Play an important role in speaking Help with … (MSP), your toddler may have dental benefits through the Healthy Kids Program . Teething Teething lasts about two …
Health topics
… a problem as long as your baby seems comfortable and is healthy and growing, and as long as the stools aren't hard. … change as your baby grows? As your baby grows and begins eating solid foods, you may notice changes in your baby's stool. When you …
Health topics
… will probably not need treatment. You can live a normal, healthy life. Mitral valve prolapse raises your risk of … that check how well the mitral valve is working. A heart-healthy lifestyle and regular exercise are recommended for … your chances of quitting for good. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, …
Health topics
… rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a healthy weight. Lose …
Health topics
… important for nerve function. Found in all nutritious foods in moderate amounts: pork, whole grain or enriched … converted to the vitamin by the body.] Needed for vision, healthy skin and mucous membranes, bone and tooth growth, … by bacteria. Healthy Aging Healthy Eating Minerals: Their Functions and Sources Types of Fats …
Health topics
… when you feel drowsy. Diarrhea Eat mild, low-fibre foods, such as applesauce, rice, and yogurt. Avoid spicy and … a headache. Loss of appetite Try to eat more often. Have healthy snacks between meals. Include favourite foods at … a headache. Loss of appetite Try to eat more often. Have healthy snacks between meals. Include favourite foods at …
Health topics
… do have restrictions, you can still be active and enjoy a healthy lifestyle. Work with your doctor to make an exercise … program that is enjoyable and safe for you. Have a heart-healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, …
