1918 results found
Health topics
… A healthy aging brain Last updated September 19, 2024 Overview … Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain … please visit: ParticipACTION: Canadian 24-Hour Movement Guidelines Physical activity tips for older adults (65 years …
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… Healthy Habits for Kids On this page: Health … more likely to get those habits. If your habits are healthy—eating a balanced diet, getting regular exercise, looking … Eat Out Healthy Eating in Children: Things That Influence Food Choices Feeding Your Child Using Division of …
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… Heart-Healthy Lifestyle On this page: Overview … all, days of the week. Eat a heart-healthy diet. Healthy foods can help you stay at a healthy weight and manage other … Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating …
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… Binge Eating Disorder On this page: Health Tools … an eating disorder. People who have it eat large amounts of food in a short time. They binge eat regularly for several … to help you: Reduce your number of eating binges. Develop healthy eating and exercise habits. Deal with shame or guilt …
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… Guidelines for Lung Cancer Screening On this page: Overview … DOI: 10.1503/cmaj.151421. Accessed December 10, 2019. … Guidelines for Lung Cancer Screening …
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… Night Eating Syndrome On this page: What is night eating syndrome? Night eating syndrome is a condition in which people eat large amounts of food after the evening meal, often waking up during the …
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… Preparing for a Healthy Pregnancy On this page: Overview … you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or … out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid caffeine, or limit your …
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… Sick-Day Guidelines for People With Diabetes On this page: Overview … your diabetes medicine, even if you vomit and have trouble eating or drinking. If you are vomiting and can't take your … and drinking. Try to eat your normal types and amounts of food. Drink extra fluids to prevent dehydration. If you …
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… Pregnancy: Healthy Weight Gain On this page: Overview Related … variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and fruits, whole grain … August 16, 2021. Health Canada (2009). Prenatal nutrition guidelines for health professionals: Gestational weight …
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… Healthy living during winter Last updated January 29, 2025 … Document Spanish Document Vietnamese On this page: Healthy eating for a strong immune system Physical activity Quit … rich in vegetables, fruit, whole grains, and protein foods is important for a strong immune system. Eating a …
