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… unnecessary strain, and painful injury, follow these guidelines: Avoid standing with your belly pushed forward … unnecessary strain, and painful injury, follow these guidelines: Avoid standing with your belly pushed forward …
Health topics
… both seats. Separate footrests can trap feet. Follow weight guidelines for strollers. Some strollers have a space for … both seats. Separate footrests can trap feet. Follow weight guidelines for strollers. Some strollers have a space for …
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… even though it harms you or your relationships. Make healthy habits. Eat a balanced diet. Get enough sleep. Get … even though it harms you or your relationships. Make healthy habits. Eat a balanced diet. Get enough sleep. Get …
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… Having headaches or muscle aches. Feeling shaky, sweating, or having hot flashes. Feeling light-headed, sick to … Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing … Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing …
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… basic dental care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for … basic dental care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for …
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… or tightness. A heartbeat that races or isn't regular. Sweating. Nausea or an upset stomach. Dizziness and shaking. … Canada. Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are … sugar and fat. Learn more Anxiety: Stop Negative Thoughts Healthy Eating for Canadians Get Regular Exercise for Mental …
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… you get home. Take care of yourself, and get support. Eat a healthy diet. Some people who work night shifts gain weight … you get home. Take care of yourself, and get support. Eat a healthy diet. Some people who work night shifts gain weight …
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Health topics
… HT that you can do to help. The first step is to have a healthy lifestyle. This can reduce your symptoms and also … and other long-term problems linked to aging. Eat a heart-healthy diet, get regular exercise, don't smoke, and limit … hot flashes and mood symptoms. Soy. Some people feel that eating soy helps even out their menopause symptoms. Yoga or …
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… It also may grow on the outside surface of the uterus, the bowels, or other organs in the belly. These growths are … effects from NSAIDs used for pain. Personal stories about treating endometriosis with hormone therapy These stories are … used for pain. Personal stories Personal stories about treating endometriosis with hormone therapy These stories are …