2092 results found
Health topics
… Spinal Curves in Scoliosis Steroid-Induced Osteoporosis Healthy posture Moving From Sitting to Standing Posture: … Proper Back Posture (Neutral Spine) Proper Sitting for a Healthy Back Returning to Work With Low Back Pain Joint …
Health topics
… with prediabetes. These changes include losing weight, eating healthier foods, and getting more exercise. The … Even if you take metformin, it is important to make as many healthy lifestyle changes as you can. Doing both of these … 2 diabetes? The main way to prevent type 2 diabetes is to lower blood sugar with healthy lifestyle changes. The …
Health topics
… with it for some time. Our topics will teach you about eating well and about controlling your blood sugar levels. … Diabetes: How to Prepare for a Colonoscopy Diabetes: Lower Your Risk for Heart Attack and Stroke Diabetes: Making … Syndrome Screening for Gestational Diabetes Sick-Day Guidelines for People With Diabetes Steps for Dealing With …
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… if your grocery store and drugstore will deliver. Stay as healthy as you can Try to avoid infections such as COVID-19, … date on your COVID-19 vaccines. Wash your hands often. Eat healthy foods, and try to stay at a healthy weight. Healthy foods can help you have the energy …
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… Health Tools What Increases Your Risk Lowering Your Risk Symptoms What Happens When To Call … per week, and high if you have 7 or more drinks per week. Eating foods high in red and processed meats. And having a … cancer. These actions include the following: Maintain a healthy weight. Be physically active. Eat healthy foods, …
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… weight gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine … secret to weight control—whether you smoke or not—is eating healthy food and becoming more active. Don't try to diet …
Health topics
… physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … in their lunch break, teenagers are often busy socializing, eating and doing other slow-paced things. Did you know? In … reading and time with family and friends. Screen time guidelines: children aged 5-12 years should spend no more …
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… your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … your thinking will take some time. You need to practice healthy thinking every day. After a while, healthy thinking will come naturally to you. Healthy …
Health topics
… stiff, it can't stretch to allow enough blood to enter its lower chambers, the ventricles . So blood that would … the things you can do every day to feel better, stay healthy, and avoid the hospital. Take your medicines as … a healthy lifestyle. A heart-healthy lifestyle includes eating heart-healthy foods, staying at a healthy weight, and …
Health topics
… be able to prevent or delay problems from the disease. Treating the disease early may also make the disease easier to … Regular screening tests and checkups can help you stay healthy. Talk with your doctor whenever you have concerns … Your doctor may suggest screening tests based on expert guidelines. Sometimes different expert panels make different …
