2092 results found
Health topics
… Diabetes: Lower Your Risk for Heart Attack and Stroke On this page: … But here's the good news: The things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, …
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… Tips for Quick and Healthy Dinners On this page: Getting Started Related … baby carrots, salad mixes, and chopped broccoli and cauliflower. These are great for making quick salads, soups, … Serve with steamed brown rice. Healthy Eating Current as of: March 1, 2023 Author: …
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… Pregnancy: Healthy Weight Gain On this page: Overview Related … variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and fruits, whole grain … August 16, 2021. Health Canada (2009). Prenatal nutrition guidelines for health professionals: Gestational weight …
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… Healthy living during winter Last updated January 29, 2025 … Punjabi Document Spanish Document Vietnamese On this page: Healthy eating for a strong immune system Physical activity Quit …
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… Eating Disorders: Malnutrition Tests On this page: Overview … order certain tests to see whether your body is generally healthy. These may include blood or urine tests to check: … Electrolytes are minerals, such as potassium, calcium, and sodium. A severe imbalance of electrolytes can lead to …
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… Guidelines for food and beverage sales in BC schools Last … Scoring summary reports Additional resources Overview Healthy meal and snack options are an important part of creating healthy eating environments where we live, learn, …
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… Breaking the Cycle of Emotional Eating On this page: Getting Started … you? Many people think of losing weight as motivation for healthy eating. But weight loss is a process, not something … energy to do things you enjoy. Or maybe you want to set a healthy example for others. As you work on changing your …
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… Healthy Habits to Prevent Osteoporosis On this page: … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis …
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… Staying Healthy Around Animals On this page: Overview Related … you need to do more than simple handwashing. Keep your pet healthy. Keep up with your pet's vaccinations. De-worm pets, … or farm, avoid pacifier use. Watch for thumb-sucking and eating with unwashed hands. Do not allow children to handle …
Health topics
… Good Posture for a Healthy Back On this page: Overview Overview Good posture … down. Use your arms on the arms or seat of the chair to lower yourself. Sit with your hips and knees at about the … minutes. Keep your lower back in the neutral position. A healthy back has three natural front-to-back curves that …
