2801 results found
Health topics
… Healthy lifestyle actions to reduce and manage stress Last … which influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat … stuck in traffic, enjoy the alone time Avoid stress Avoid people who stress you out Avoid topics that get you upset or …
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… Hypoglycemia (Low Blood Sugar) in People Without Diabetes On this page: Related … when you've gotten really hungry or exercised hard without eating enough. This happens to nearly everyone from time to … check your blood sugar levels. Some tests might include not eating (fasting) and watching for symptoms. Other tests …
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… Quick Tips: Making Fast, Healthy Meals On this page: Get started Get started Making healthy meals doesn't have to take a lot of time or require … you can save time in the kitchen and still eat delicious, healthy food. It's just a matter of having the right foods …
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… Eating Out When You Have Diabetes On this page: Overview … You can find ways to limit your portions and pick healthy choices from the menu. It's also important to be … and what you will select. It will be much easier to make healthy choices if you have already decided what you will …
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… Cholesterol and Triglycerides: Eating Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … take more than 2 grams a day of a fish oil supplement. Some people burp more often or have a fishy taste in their mouths …
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… Celiac Disease: Eating a Gluten-Free Diet Actionset Overview Celiac disease … can stop and reverse the damage to the small intestine by eating a strict gluten-free diet. How to eat gluten-free … oats, at least at first. Oats may cause symptoms in some people who have celiac disease. This may be a result of …
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… Eating Disorders: Feeling Better About Yourself On this page: Overview Overview People who have eating disorders are often very self-critical. Learning to …
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… Eating Disorders: Things That Put a Person at Risk On this … Experts don't know for sure what causes someone to have an eating disorder such as anorexia, bulimia, or binge eating. But certain things put a person at greater risk for …
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… Weight-Bearing Exercises to Maintain Healthy Bones On this page: Overview … - Geriatric Medicine … Weight-Bearing Exercises to Maintain Healthy Bones …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise … PhD - Behavioral Health … Exercise Helps Maggie Stay at a Healthy Weight …
