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… and stroke. Makes your lungs stronger. Can help you reach a healthy weight. Keeps your blood sugar at a healthy level. … hurt yourself. Health experts suggest that older adults and people with long-term health problems try to: Stretch for at … you can enjoy being active with. Stay within your doctor's guidelines. For example, if you have angina, walk just a …
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… dementia? We all forget things as we get older. Many older people have a slight loss of memory that does not affect … reduce the chance of another stroke may help. They include eating healthy foods, being active, staying at a healthy weight, …
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… runs down your leg. But the pain relief is small for most people. It may be too small to notice. The shots may not … medicines. Read and follow all instructions on the label. Healthy body weight . Stay at a weight that's healthy for you. Talk to your doctor if you need help losing …
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… Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent … blood sugar levels. And it may help you reach and stay at a healthy weight. What is the recommended daily amount of … and Younger Constipation, Age 12 and Older Diverticulitis Healthy Eating Irritable Bowel Syndrome (IBS) …
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… is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's electrical system . For some people, a slow heart rate does not cause any problems. It … of getting older. You can find out how fast your heart is beating by taking your pulse . If your heartbeat is slow or …
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… a nap instead of going for a walk," Sally says. And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and … This story is based on information gathered from many people facing this health issue. Current as of: …
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… programs use Pap tests to screen for cervical cancer. Guidelines for when to start having Pap tests and how often … 35-45. Also available online: http://canadiantaskforce.ca/guidelines/screening-for-cervical-cancer . Current … 35-45. Also available online: http://canadiantaskforce.ca/guidelines/screening-for-cervical-cancer . This information …
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… refers to being physically, mentally, and emotionally healthy. It's okay to be more healthy in some wellness areas than others. They interact … this refers to things like physical activity, healthy eating, and sleep. Connection: Having healthy connections …
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… This is still usually too much sodium. Healthy Eating: Eating Heart-Healthy Foods Heart Failure: Avoiding Triggers for Sudden …
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… care of them. Babies and children need their teeth for eating and speaking well, to help adult teeth grow straight … he is very young, and brush with them when they are older. Healthy food helps build strong teeth, avoid sugary drinks, … tips on how to brush your child’s teeth, ideas on choosing healthy food and drinks and how to check for early signs of …
