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Healthy Habits for Kids On this page: Health … more likely to get those habits. If your habits are healthyeating a balanced diet, getting regular exercise, looking … to improve your health. Actionsets are designed to help people take an active role in managing a health condition. …
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… A healthy aging brain Last updated September 19, 2024 Overview … Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain … please visit: ParticipACTION: Canadian 24-Hour Movement Guidelines Physical activity tips for older adults (65 years …
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… Heart-Healthy Lifestyle On this page: Overview Overview A heart-healthy lifestyle is a way of living that helps keep your … Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating
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Guidelines for Lung Cancer Screening On this page: Overview … may help those who have the highest risk for lung cancer—people 55 to 74 who are or were heavy smokers. footnote 1 … DOI: 10.1503/cmaj.151421. Accessed December 10, 2019. … Guidelines for Lung Cancer Screening …
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… Binge Eating Disorder On this page: Health Tools … binge eating disorder? Binge eating is an eating disorder. People who have it eat large amounts of food in a short … to help you: Reduce your number of eating binges. Develop healthy eating and exercise habits. Deal with shame or guilt …
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… Preparing for a Healthy Pregnancy On this page: Overview … you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or … out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid caffeine, or limit your …
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… Night Eating Syndrome On this page: What is night eating syndrome? Night eating syndrome is a condition in which people eat large amounts of food after the evening meal, …
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… Assistive Devices for People With Disabilities On this page: Overview Related … dressing, walking or otherwise being mobile, writing, or eating. These devices can be simple, such as special hooks … dressing, walking or otherwise being mobile, writing, or eating. These devices can be simple, such as special hooks …
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… Independent Living for People With Disabilities On this page: Overview Related … teens and young adults require. Community agencies help people with disabilities make the transition to independent … Other teens and young adults live in group homes with other people where they can get extra help if they need it. Some …
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… Pregnancy: Healthy Weight Gain On this page: Overview Related … variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and fruits, whole grain … August 16, 2021. Health Canada (2009). Prenatal nutrition guidelines for health professionals: Gestational weight …