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Health topics
… to improve your health. Actionsets are designed to help people take an active role in managing a health condition. … of the world. And that can make it hard to get in a good, healthy routine. The following tips may help you make some … of the elevator. Try to eat meals, at regular times. Eating at set times is important for your body. Be aware …
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… or birth defect. These problems may not happen to you. Many people have healthy multiple pregnancies and deliver healthy babies. What are the symptoms? You can expect to …
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… anabolic steroid. Illegal anabolic steroids are those that people get without a doctor's prescription. Some people take legal dietary supplements that have certain … hormones, including testosterone, estrogen , and cortisol . People use it to try to make their muscles bigger. Whether …
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… Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead … I take walks, and I feel pretty good. I talk to other people I know who have diabetes. But I have to remember that … Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead …
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… Falls cause more fractures—including hip fractures—as people age because, starting at about age 30, bone begins to … of hip fracture is also higher in whites and Asians. Poor eating habits. Eat a nutritious diet that includes adequate … of calcium and vitamin D . Both are needed for building healthy, strong bones. Smoking. Smoking puts you at a higher …
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… On this page: Get started Get started Eating more fruits and vegetables is a great way to improve … avocado slices are flavourful choices. Healthy Eating Current as of: March 1, 2023 Author: … avocado slices are flavourful choices. Healthy Eating Current as of: March 1, 2023 Author: …
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… helps build a stronger relationship going forward. 1. Model healthy behaviour Why it matters: Attitudes and actions are … as they grow up. Restoring the relationship: Practise healthy self-reflection in order to explore the …
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… baby brother will get a lot of attention. That's because people love babies, not because they don't like you." Ask … a good solution without your help. Teach your children healthy ways to disagree. Set guidelines, such as no hitting, yelling, or name-calling. …
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… services, emotional support, and spiritual resources for people who have illnesses that do not go away and often get … Help you with things like daily activities, bathing, eating, and moving around. Help you figure out what is … you want. Each hospice palliative care program has its own guidelines and admission rules, such as whether the program …
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… able to continue to work. These feelings are normal. Most people who have arthritis feel this way at one time or … If you feel like this most of the time, tell your doctor. Treating these symptoms may help you feel better and make it … Stay positive Adopting a "good-health attitude" and healthy habits, such as eating a balanced diet, staying at a …