2910 results found
Health topics
… Quick Tips: Making Fast, Healthy Meals On this page: Get started Get started Making healthy meals doesn't have to take a lot of time or require … you can save time in the kitchen and still eat delicious, healthy food. It's just a matter of having the right foods …
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… Eating Out When You Have Diabetes On this page: Overview … You can find ways to limit your portions and pick healthy choices from the menu. It's also important to be … and what you will select. It will be much easier to make healthy choices if you have already decided what you will …
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… Cholesterol and Triglycerides: Eating Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … take more than 2 grams a day of a fish oil supplement. Some people burp more often or have a fishy taste in their mouths …
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… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart … light weights). Some organizations have programs for people with heart disease. For example, many cities have … your daily routine. Here are some tips. Get up 15 minutes early, and stretch. Find ways to walk. Walk or jog in place. …
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… Celiac Disease: Eating a Gluten-Free Diet Actionset Overview Celiac disease … can stop and reverse the damage to the small intestine by eating a strict gluten-free diet. How to eat gluten-free … oats, at least at first. Oats may cause symptoms in some people who have celiac disease. This may be a result of …
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… Eating Disorders: Feeling Better About Yourself On this page: Overview Overview People who have eating disorders are often very self-critical. Learning to …
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… Weight-Bearing Exercises to Maintain Healthy Bones On this page: Overview … - Geriatric Medicine … Weight-Bearing Exercises to Maintain Healthy Bones …
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… Sickle Cell Disease: Preventing Problems and Staying Healthy On this page: Overview Overview … school, play, and outings. Eat healthy foods. Healthy eating helps keep your body's immune system strong. Talk to … may need. These are often a necessary part of the diet for people with sickle cell disease. They're even more important …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise … PhD - Behavioral Health … Exercise Helps Maggie Stay at a Healthy Weight …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … safe and healthy. In addition to teaching children good eating and activity habits, you can also teach them some … for Exercise Physiology (2016). Canadian 24-Hour Movement Guidelines for the Early Years (0-4 years): An Integration …
