2910 results found
Health topics
… Alcohol and young people Last updated July 1, 2024 Any amount of alcohol use comes with risks. The risks are even higher for young people. Alcohol is a leading cause of death and social issues in young people. It’s safest for young people to delay drinking for …
Health topics
… Guidelines for Lung Cancer Screening On this page: Overview … Lung cancer screening is a way to find some lung cancers early, before a person has any symptoms of the cancer. Lung … may help those who have the highest risk for lung cancer—people 55 to 74 who are or were heavy smokers. footnote 1 …
Health topics
… Heart-Healthy Lifestyle On this page: Overview … Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating … Attitude Health Screening: Finding Health Problems Early Healthy Aging Healthy Eating Healthy Habits for Kids …
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. … diet. Learn more about plant-based eating: Plant-based diet guidelines Mediterranean diet Vegetarian diets Vegan diet …
Health topics
… Healthy Habits for Kids On this page: Health … more likely to get those habits. If your habits are healthy—eating a balanced diet, getting regular exercise, looking … to improve your health. Actionsets are designed to help people take an active role in managing a health condition. …
Health topics
… Early disease screening for newborn Last updated August 12, 2013 Early disease screening is a quick blood test for all … It can detect a number of rare disorders - allowing for early treatment. About one in 750 babies born in B.C. has …
Health topics
… A healthy aging brain Last updated September 19, 2024 Overview … Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain … please visit: ParticipACTION: Canadian 24-Hour Movement Guidelines Physical activity tips for older adults (65 years …
Health topics
… Binge Eating Disorder On this page: Health Tools … binge eating disorder? Binge eating is an eating disorder. People who have it eat large amounts of food in a short … to help you: Reduce your number of eating binges. Develop healthy eating and exercise habits. Deal with shame or guilt …
Health topics
… Night Eating Syndrome On this page: Related … syndrome? Night eating syndrome is a condition in which people eat large amounts of food after the evening meal, … during the night. They usually do not feel hungry in the early part of the day. They may delay their first meal of …
Health topics
… Preparing for a Healthy Pregnancy On this page: Overview … you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or … out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid caffeine, or limit your …
