2910 results found
Health topics
… Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead … I take walks, and I feel pretty good. I talk to other people I know who have diabetes. But I have to remember that … Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead …
Health topics
… Falls cause more fractures—including hip fractures—as people age because, starting at about age 30, bone begins to … of hip fracture is also higher in whites and Asians. Poor eating habits. Eat a nutritious diet that includes adequate … of calcium and vitamin D . Both are needed for building healthy, strong bones. Smoking. Smoking puts you at a higher …
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… On this page: Get started Get started Eating more fruits and vegetables is a great way to improve … avocado slices are flavourful choices. Healthy Eating Current as of: March 1, 2023 Author: … avocado slices are flavourful choices. Healthy Eating Current as of: March 1, 2023 Author: …
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… helps build a stronger relationship going forward. 1. Model healthy behaviour Why it matters: Attitudes and actions are … as they grow up. Restoring the relationship: Practise healthy self-reflection in order to explore the …
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… baby brother will get a lot of attention. That's because people love babies, not because they don't like you." Ask … a good solution without your help. Teach your children healthy ways to disagree. Set guidelines, such as no hitting, yelling, or name-calling. …
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… able to continue to work. These feelings are normal. Most people who have arthritis feel this way at one time or … If you feel like this most of the time, tell your doctor. Treating these symptoms may help you feel better and make it … Stay positive Adopting a "good-health attitude" and healthy habits, such as eating a balanced diet, staying at a …
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… No one can predict how sarcoidosis might affect you. Some people don't have any symptoms at all. For some people, … in activities that used to make you happy. Having a healthy lifestyle can help you manage your health. For example: Eat a variety of healthy foods, such as vegetables and fruits, whole grain …
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… services, emotional support, and spiritual resources for people who have illnesses that do not go away and often get … Help you with things like daily activities, bathing, eating, and moving around. Help you figure out what is … you want. Each hospice palliative care program has its own guidelines and admission rules, such as whether the program …
Health topics
… play that you can enjoy with your child. Screen time A healthy family lifestyle includes limits on daily screen … sleep patterns and weight. See: Canadian 24-Hour Movement Guidelines for Children and Youth (ages 5-17 years) . … …
Health topics
… before you exercise. Exercise may not be good for some people with cancer, such as those who have a fever or … yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may … yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may …
