2910 results found
Health topics
… is one of the best things you can do to get fit and stay healthy. It helps you feel stronger and have more energy. It can help you lose fat, build muscle, and reach a healthy weight. Being active may also help you feel better, … park several blocks away, or get off the bus a few stops early. Take the stairs. At work, use the stairs instead of …
Health topics
… lead to cirrhosis , liver cancer, or liver failure. Some people who get the infection have it for a short time … meals. Sometimes people with hepatitis C have a hard time eating. You may have no appetite, feel nauseated, or have … about meeting with a registered dietitian to discuss a healthy eating plan. Avoid alcohol and drugs. Your liver …
Health topics
… Check Your Symptoms Overview A healthy body temperature is maintained by the nervous system … to stay at its normal temperature by transferring heat. Sweating and blood flow to the skin ( thermoregulation ) help … the ventilation is poor, such as attics or boiler rooms. People working in these areas may quickly get hyperthermia. …
Health topics
… of pregnancy, it's called a preterm birth. A baby born early is called preterm (or premature). Preterm babies are … to improve your health. Actionsets are designed to help people take an active role in managing a health condition. … parents, try it out. Sometimes the best support comes from people who are going through the same issues that you are. …
Health topics
… or make your heart pound. You may feel out of control. Some people believe that they're having a heart attack or are … or tightness. A heartbeat that races or isn't regular. Sweating. Nausea or an upset stomach. Dizziness and shaking. … Canada. Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are …
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… (2009). Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guid… . Current … (2009). Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guid… . This … (2009). Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guidelines.cfm. …
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… plus progestin) birth control pills Here are some basic guidelines: If you miss one hormone pill, take it as soon as … miss any pills. Progestin-only pills Here are some basic guidelines: Progestin-only pills must be taken at the same … plus progestin) birth control pills Here are some basic guidelines: If you miss one hormone pill, take it as soon as …
Health topics
… and other important nutrients throughout the body. Some people have mild symptoms while others may have severe … activity and cardiovascular diseases Experts recommend that people with cardiovascular disease do regular physical … attack (Heart Foundation, Australia) A webpage that offers guidelines for people on how to exercise after a heart …
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… most days. Everyone gets worried or anxious at times. But people with generalized anxiety disorder have more than … Having headaches or muscle aches. Feeling shaky, sweating, or having hot flashes. Feeling light-headed, sick to … Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing …
Health topics
… So it's important to seek help from a health professional. People who self-injure don't do it to die. But some may also … stress disorder (PTSD), a personality disorder, or an eating disorder. Don't have healthy ways to manage emotions like anger or sadness. Feel …
