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Health topics
… Healthy Eating Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it … Eating Fish and Fish Oil Cholesterol Treatment Guidelines Choosing a Vitamin and Mineral Supplement …
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… Healthy Eating On this page: Overview Health Tools Getting Started … to improve your health. Actionsets are designed to help people take an active role in managing a health condition. … more information from Healthy Eating for Canadians . These guidelines provide tips for eating well to stay healthy and …
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… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number … good health, less is best. This is especially important for people who are at risk for or already have high blood …
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… Healthy Diet Guidelines for a Healthy Heart On this page: Overview … replace saturated fats, such as butter Limit sodium. Most people get far more sodium than they need. Try to limit how … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
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… Healthy Eating for Children On this page: Health … to improve your health. Actionsets are designed to help people take an active role in managing a health condition. … for Exercise Physiology (2016). Canadian 24-Hour Movement Guidelines for the Early Years (0-4 years): An Integration …
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… Healthy Eating for Canadians On this page: Overview Overview To stay at a healthy weight and prevent disease, Canada's Food Guide … advertise their foods and drinks in ways that will make people want to buy them. This means that ads might make you …
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… Heart-Healthy Eating On this page: Overview Overview Heart-healthy eating means eating food that can help lower your … Diet Mediterranean Diet Healthy Diet Guidelines for a Healthy Heart Healthy Eating Heart-Healthy …
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… Lupus: Healthy Eating On this page: Overview Overview … your doctor's or dietitian's guidance. Healthy Eating Lupus (Systemic Lupus Erythematosus) Current …
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… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this …
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… Sick-Day Guidelines for People With Diabetes On this page: Overview Related … your diabetes medicine, even if you vomit and have trouble eating or drinking. If you are vomiting and can't take your …