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… this page: Overview Overview People who are pregnant and are not already diagnosed with … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Diabetes and … October 12, 2018. Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Screening for …
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… You will receive information and tools to have a heart-healthy lifestyle, such as: Not smoking. Healthy eating. Staying at a healthy weight or losing weight if you … and pulmonary diseases (2021). In Liguori G., ed., ACSM's Guidelines for Exercise Testing and Prescription , 11th ed., …
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… drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed … how often you eat them. Eat smaller servings, or look for healthy substitutes. Fill up on fruits, vegetables, and whole grains. Eating at home Use meat as a side dish instead of as the …
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… Your doctor may suggest that you exercise more, eat a heart-healthy diet, and stop smoking. He or she may also prescribe … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight … al. (2010). 2010 ACCF/AHA/AATS/ACR/ASA/SCA/SCAI/SIR/STS/SVM guidelines for the diagnosis and management of patients with …
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… with helping you resume daily activities. This includes eating, bathing, and dressing. You may learn how to use … equipment you may need at home. What kinds of problems can people have after a stroke? The problems you have after a … care of yourself too. If you are a caregiver, you must stay healthy enough to help. You are an important part of their …
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… treated? Heart failure is treated with medicines, a heart-healthy lifestyle, and the steps you take to check your … (ICD)? Actionsets are designed to help people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium Heart Failure Daily Action Plan …
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… and decreased ability to do day-to-day activities. Most people with COPD are less physically active than the Canadian guidelines recommend. Physical activity and lung disease Current Canadian guidelines recommend doing light- to moderate-intensity …
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… function, and increased use of healthcare resources. Most people with COPD are as much as 50% less active than healthy peers and do not meet current Canadian physical activity guidelines. Physical activity and exercise together with …
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… How Well It Works If you have not had a TIA or stroke For people who haven't had a stroke or TIA, it's not clear when … the risk of stroke and death. Medicine and a heart-healthy lifestyle may work as well as surgery to prevent a … Stroke Citations Meschia JF, et al. (2014). Guidelines for the primary prevention of stroke: A statement …
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… provides education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best … the heart work harder, such as climbing stairs, having sex, eating a large meal, having emotional stress, or being … Angina is often relieved by rest and medicines. Stay at a healthy weight Education combined with exercise, diet, and …