2805 results found
Health topics
… Cravings can be triggered by events, places, or even people. You may find triggers in: Things you do often. … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et …
Health topics
… chest soreness as a result of your surgery, many people with coronary artery disease (CAD) can work their way … certain aspects of your lifestyle (such as smoking, an unhealthy diet, or high stress) make your cardiac health … will be free from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be …
Health topics
… Dealing With Weight Gain Actionset Overview Overview Many people worry about gaining weight when they quit smoking. … weight gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine …
Health topics
… or surgery, often 8 hours or more. Religious fasting. Many people fast as part of their religion. For example, people … for weight loss. They all require limiting food (or not eating at all) on certain days of the week or during certain … of the day. Experts don't agree on whether fasting is a healthy way to lose weight and keep it off over time. What …
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… physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … in their lunch break, teenagers are often busy socializing, eating and doing other slow-paced things. Did you know? In … reading and time with family and friends. Screen time guidelines: children aged 5-12 years should spend no more …
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… Have asthma. Develop allergy symptoms within minutes of eating the food. If you or your child has a severe food … needs to avoid certain foods, he or she still needs to eat healthy foods. A dietitian can tell you which foods are … Citations Togias A, et al. (2017). Addendum guidelines for the prevention of peanut allergy in the …
Health topics
… body weight and blood sugar control do not change. Canadian guidelines recommend that adults living with obesity, … done with one's own body weight or with a band and guidelines for doing and progressing strength training. … and staying safe with physical activity. Being Active for a Healthy Weight (Exercise is Medicine, USA) This handout …
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… Active For Health is a toolkit of resources to help people living with chronic conditions be more physically … For Health Summary of the baseline survey to apparently healthy persons and persons with chronic conditions Summary … incorporated key features of the PEMAT, the Appraisal of Guidelines for Research & Evaluation II (AGREE II) …
Health topics
… An implanted device may be an option for some people who cannot take an anticoagulant. Key points to … risk for having a stroke. Monty, age 72 My doctor says I'm healthy and that my stroke risk is low. I don't want to take … of Chest Physicians evidence-based clinical practice guidelines. Chest, 141(2, Suppl):e1S–e23S. Noelck N, et …
Health topics
… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … The kinds of physical fitness that are related to how healthy you are. They include cardiorespiratory fitness, … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
