2805 results found
Health topics
… when you are pregnant. This includes your teeth and gums. A healthy mouth—and good dental habits—will help you and your … when you are pregnant. This includes your teeth and gums. A healthy mouth—and good dental habits—will help you and your …
Health topics
… Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself … Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself …
Health topics
… teeth and gums better. Your gums should become pink and healthy again. Risks The roots of your teeth may become more … teeth and gums better. Your gums should become pink and healthy again. Risks The roots of your teeth may become more …
Health topics
… You can order guidebooks and resources, including the Healthy Eating for Seniors Guide, the Move for Life DVD and guides …
Health topics
… hot flashes—are mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor … hot flashes—are mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor …
Health topics
… below to learn how physical activity can benefit generally healthy people of all ages and people living with chronic conditions or disabilities and …
Health topics
… do a stretch may vary. The information below shows general guidelines. Always ask your doctor about what is best for … 10 times. This next stretch you do lying on your belly. People with a spinal cord injury who are sitting most of the … do a stretch may vary. The information below shows general guidelines. Always ask your doctor about what is best for …
Health topics
… such as vitamin C, iron, and potassium pills. Infection. People who have a weak immune system are more likely to get … lifestyle changes. Here are some things to try: Change your eating habits. It's best to eat several small meals instead … worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better. Do not smoke …
Health topics
… Family On this page: Overview Overview Keeping your family healthy and moving can be a struggle. But activity often helps people feel better. Here are some tips to help get your … or set up an obstacle course in the living room. Bring healthy food for long days. For activities longer than a few …
Health topics
… and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also … the risk of swelling in your feet and legs Maintain a healthy weight Reduce the risk of certain diseases - … knowledge and recognized certification for working with people with disabilities Uses an adapted heart-rate formula …