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… can increase your chances of quitting for good. Stay at a healthy weight. Try simple pelvic-floor exercises like Kegel … don't be embarrassed to tell your doctor. Most people can be helped or cured. How can you prevent urinary … groin area and more frequent urinary tract infections . Treating the cause of incontinence often gets rid of or …
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… Overview Multiple sclerosis (MS) affects different people in different ways. For people who have only mild … of MS can be difficult to accept for the thousands of healthy, active people whom the disease strikes without … of MS can be difficult to accept for the thousands of healthy, active people whom the disease strikes without …
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… Psychologist Albert Bandura says, “In order to succeed, people need a sense of self-efficacy, to struggle together … kids what they’ve seen other children doing well. Practise healthy self-reflection and share what you like about your … signs of distress: the shakes, upset stomach, cold hands, sweating more than normal and feelings of anxiety or fright. …
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… Coping With Sundowning On this page: Overview Overview People who have Alzheimer's disease or another dementia are … daily routines. Try to make routines for bathing, dressing, eating, and other activities. Schedule these activities and … daily routines. Try to make routines for bathing, dressing, eating, and other activities. Schedule these activities and …
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… My Child Get the Vaccine? Actionsets are designed to help people take an active role in managing a health condition. … you find ways to manage the side effects and feel better. Healthy habits may help your symptoms. They include eating a balanced diet and getting enough sleep and …
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… Overview The following tips can help you keep your eyes healthy and your vision as clear as possible. Provide good … screen where lights do not reflect on the screen. Some people find it easier to work on a computer in a dimly lit … . … Overview The following tips can help you keep your eyes healthy and your vision as clear as possible. Provide good …
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… from getting worse. Wear compression stockings. Stay at a healthy weight. Prop up (elevate) your legs. Avoid long … Have a Surgical Procedure? Actionsets are designed to help people take an active role in managing a health condition. … some extent. Here are a few things you can try. Stay at a healthy weight. Lose weight if you need to. Get regular …
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… diabetes medicines usually causes mild symptoms, such as sweating, shakiness, and hunger. Taking too much of your diabetes medicine in one day, not eating enough food, or doing strenuous physical activity can … identification, such as a medical alert bracelet , to let people know that you have diabetes. People will know that …
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… of harmful bacteria to help keep the digestive system healthy. The largest group of probiotics in the intestine is … Yeast is another probiotic. Why are probiotics used? Many people use probiotics to prevent side effects from … of harmful bacteria to help keep the digestive system healthy. The largest group of probiotics in the intestine is …
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… to form clots, so you bleed for a longer time than other people. Normally when a person starts to bleed, small blood … episodes. Avoid NSAIDs and blood thinners. Try to stay at a healthy weight and keep active. This helps keep your muscles and joints healthy. Avoid sports or activities where injury and …
