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… Anorexia: Learning New Eating Behaviours On this page: Overview … During meals: Try to eat slowly and gradually. Do not allow yourself to get overwhelmed by the idea of eating a meal. … supported. The following may also help you develop more healthy eating habits: Working together with your doctor, …
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Healthy Aging: Is It Time to Stop Driving? Decision Point … a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … know you'll need to stop soon. Avoid distractions such as eating, listening to the radio, having conversations, or …
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… Cognitive Behavioural Therapy for Eating Disorders On this page: Treatment Overview What To … behavioural therapy for eating disorders, you learn: About your illness, its symptoms, and how to predict when symptoms … food, eating, and body image. It's also done to support healthy eating habits and prevent relapse. How Well It Works …
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Your Hospital Stay: Your Room and Routine On this page: Overview Related … Information Overview Checking in is the first big step in your hospital stay. Ideally, much of the paperwork will have … even get to the hospital. When you arrive The hospital or your doctor will let you know what time to arrive and where …
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… Change Your Outlook to Lower Your Stress On this page: Getting Started Related … And what if that could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can help you feel happier and healthier. …
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Eating Out When You Have Diabetes On this page: Overview … With planning and thoughtful choices, you can follow your meal plan for diabetes when you eat away from home, … You can find ways to limit your portions and pick healthy choices from the menu. It's also important to be …
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Eating Disorders: Cultural and Social Factors On this page: … Nervosa Binge Eating Disorder Bulimia Nervosa Helping Your Child Build a Healthy Body Image Current as of: October 20, 2022 …
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… Boosting Your Metabolism On this page: Overview … makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex … find that making a few small changes will help you eat healthy. Eat a little before you get active. If you can, …
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… the nurses in the hospital will show you how to bathe your baby for the first time. On this page: General tips Eyes and face Scalp and hair Drying Bathe with your baby General tips Wash your baby's face, neck, hands …
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Your Health On this page: Low-Risk Drinking Guidelines Health Benefits and Risks of Alcohol Problem … stop drinking, especially in the morning. These include sweating and feeling sick to your stomach, feeling shaky, and … in your area that can help.  What are some tips for a healthy lifestyle? Whether you drink a little or a lot, it's …