3993 results found
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… anxiety. It may make you short of breath or dizzy or make your heart pound. You may feel out of control. Some people … or tightness. A heartbeat that races or isn't regular. Sweating. Nausea or an upset stomach. Dizziness and shaking. … Canada. Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are …
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… Information Overview If you have substance use disorder , your doctor may suggest treatment at an inpatient or … be residential, which means you stay at the facility for months. Outpatient treatment Outpatient treatment happens in … drug-free or sober lifestyle. With treatment, you can make healthy changes and keep drugs or alcohol out of your life. …
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… straight-backed chair. Warm up. Breathe in deeply through your nose. Lift your arms above your head, and stretch. … Fitness: Getting and Staying Active Healthy Muscles Osteoarthritis: Exercising With Arthritis … Fitness: Getting and Staying Active Healthy Muscles Osteoarthritis: Exercising With Arthritis …
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… staying awake or alert when you are supposed to work your shift. You may not be able to sleep during the day, and … you get home. Take care of yourself, and get support. Eat a healthy diet. Some people who work night shifts gain weight … you get home. Take care of yourself, and get support. Eat a healthy diet. Some people who work night shifts gain weight …
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… have physical or mental health problems. It just means that your risk for those things is higher. There are things you … even though it harms you or your relationships. Make healthy habits. Eat a balanced diet. Get enough sleep. Get … even though it harms you or your relationships. Make healthy habits. Eat a balanced diet. Get enough sleep. Get …
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… sex. If you're pregnant and infected, you can pass it to your baby during delivery. What are the symptoms? Many people … that you tell everyone you've had sex with in the past 2 months. If you haven't had sex in the past 2 months, contact …
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… than an hour. How is it diagnosed? To diagnose Raynaud's, your doctor will ask you questions about your symptoms and … products and biofeedback training, have shown promise in treating Raynaud's. But they haven't been shown to work for … products and biofeedback training, have shown promise in treating Raynaud's. But they haven't been shown to work for …
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… And early treatment may help people recover faster. Talk to your doctor if you or your child has symptoms of depression. … attention deficit hyperactivity disorder (ADHD), or an eating disorder. The doctor may ask questions about these … attention deficit hyperactivity disorder (ADHD), or an eating disorder. The doctor may ask questions about these …
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… the course of a couple of days. As the cold gets worse, your nose may get stuffy with thicker mucus. A cold isn't … you may have allergies or sinusitis. How can you care for yourself at home? To prevent dehydration, drink plenty of … heart, or liver disease and have to limit fluids, talk with your doctor before you increase the amount of fluids you …
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… the house In the kitchen, she has replaced most of her eating and cooking utensils with "things that have a big, … says that it's important to get involved and learn about your health problem. She encourages people to stay active, … the house In the kitchen, she has replaced most of her eating and cooking utensils with "things that have a big, …
