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Health topics
… Eating Disorders: Stopping Negative Thoughts On this page: … about themselves. It is often hard for them to think healthy or balanced thoughts. Although it is impossible to … these thoughts with a few simple techniques. Remember that your goal is to feel better with each passing day. Ask …
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… Diabetes: Coping With Your Feelings About Your Diet Actionset Overview Our … as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't … Then you can more easily learn and successfully follow a healthy diet. Your feelings can also help you follow your …
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… Quick Tips: Getting Baby to Sleep On this page: Getting Started Related … and are awake for short periods every 2 to 3 hours. By 3 months, most babies sleep longer during the night. Some need more sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to help …
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… Your first trimester Last updated December 5, 2024 Overview … information that can help you through those first important months. Your first trimester lasts from week 1 to end of … Learn about the two stages of development and how your baby’s growth will progress: Embryo and fetal development in …
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… Cognitive Development, Ages 12 to 24 Months On this page: Overview Overview … day earlier. Toddlers often show off this new ability by repeating an experience they remember. For example, they may … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Breastfeeding your toddler Last updated January 25, 2018 All the leading … or non-binary parents to describe how they feed their baby from their bodies. Both chestfeeding and breastfeeding … infections, and other infections Helps your toddler develop healthy teeth May help prevent diabetes, heart disease and …
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… Stroke Recovery: Coping With Eating Problems Actionset Overview Some people have trouble … You may not be able to feel food on one or both sides of your mouth. You may also have problems chewing or producing … enough saliva. Or you may have other conditions that make eating difficult and increase your risk of choking or …
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… Parkinson's Disease: Eating and Drooling Problems On this page: Overview Overview Eating problems Parkinson's disease can affect many of the … cause choking. If you cough or choke, lean forward and keep your chin tipped downward while you cough. See a speech …
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… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … aerobic exercise. It's one of the easiest ways to increase your physical activity and improve your health. Physical … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting …
Health topics
… Avoiding Emotional Eating: Making a Plan On this page: Getting Started Getting Started Having a plan can help you deal with your emotions without using food. It's about you and what … This can help you find out what triggers your emotional eating. You write down when and what you eat. You also write …
