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… active means doing any kind of activity that gets your body moving. The types of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make … of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make …
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… during work, play, or daily activities: Reach and stay at a healthy weight. Do calf stretches with your toe pointed slightly in. Make sure your body is warmed … during work, play, or daily activities: Reach and stay at a healthy weight. Do calf stretches with your toe pointed …
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… —fats and fatty substances used as a source of energy by your body. Lipids include cholesterol , triglycerides , … to HDL. The ratio of LDL to HDL. Lipids are found in your blood and are stored in tissues. They are an important part of cells, and they help keep your body working normally. Lipid disorders , such as high …
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… Overview Improper posture may put too much stress on your back and neck. The key to good back posture is to keep the right amount of curve in your lower back. A healthy back has three natural front-to-back curves that … is to keep the right amount of curve in your lower back. A healthy back has three natural front-to-back curves that …
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… and training in performing daily activities. Depending on your needs, these could be: Personal care activities. Two examples are dressing and eating. Home skills. Some examples are housekeeping, … disease, post-traumatic stress, substance use disorder, and eating disorders. Current as of: March 1, 2023 …
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… bowel movements. Pain, itching, and bright red blood on your stool are common symptoms of hemorrhoids. Blood in the … as Pepto-Bismol) and iron tablets can make the stool black. Eating lots of beets may turn the stool red. Eating foods with black or dark blue food colouring can turn …
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… be done to treat an aplastic crisis. This means you receive healthy blood from another person. After a few days, the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information … be done to treat an aplastic crisis. This means you receive healthy blood from another person. After a few days, the …
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… This allows the person to keep on the move but share your company. Answer questions honestly. But don't argue or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… (HBV). Tell the people you live with or have sex with about your illness as soon as possible. The Public Health Agency … all sexual activity or use latex condoms. Do this until your doctor tells you that you can no longer give hepatitis … pregnant, tell the doctor or midwife who will deliver your baby about your illness. Be sure your baby gets medicine to …
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… against diseases. When you are given an immunoglobulin, your body uses antibodies from other people's blood plasma … against or reduce the severity of certain diseases. Protect your fetus if you are pregnant and at risk for Rh … Rh-negative blood. You may have Rh-negative blood, and your baby may have Rh-positive blood. If the two types of blood …