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… of exercise and activity may be best for arthritis. Talk to your doctor or physiotherapist about which exercises may be … You may need to change or modify activities based on your symptoms. Aerobic activity. It makes your heart and lungs stronger and builds your endurance. …
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… On this page: Overview Overview Talk to your doctor about what day to start using the patch. Doctors … that the first patch be placed on the first day of your next menstrual period. If the patch is started on any … birth control pills. Apply the patch. It can be applied to your lower belly, your buttocks, or your upper body, but not …
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… risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia . They can turn into mouth … cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away from your teeth and not grow back. …
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… If you think you may have anxiety or depression, talk with your doctor. If you treat these conditions, you may get … headaches less often. If you have tension headaches, ask yourself if you are: Having conflicts within your family or at work or school. Not getting enough sleep …
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… situations. These classes also help you develop skills for your personal relationships and can help you learn how to take care of yourself. In all classes, you'll become aware of and try to … that may make it hard to interact with other people. Your training may help you: Make better eye contact. Respond …
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… of hyperthyroidism called subclinical hyperthyroidism if your thyroid tests show that: Your thyroid-stimulating … problems. But experts do not know whether the benefits of treating subclinical hyperthyroidism outweigh the risks. For … problems. But experts do not know whether the benefits of treating subclinical hyperthyroidism outweigh the risks. For …
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… is an inflammation of the hair follicles. Each hair on your body grows out of a tiny pouch called a follicle. You can have folliculitis on any part of your body that has hair. But it is most common on the beard … been in a hot tub or spa. Many small pimples appear on your stomach and sometimes on your arms and legs. You might …
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… wearing spacious, comfortable shoes with good arch support. Your doctor may recommend padding for the heel (heel cup) or … leg straight at the knee, and both feet flat on the floor. Your feet should point directly at the wall or slightly in toward the centre of your body. Keep the knee of the leg nearest the wall centred …
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… you can comfortably and easily put drops or ointment in your eyes or someone else's. Eyedrops and eye ointments can deliver medicine directly to your eyes, keep your eyes moist, and help with redness, itching, and …
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… or weakness in the neck, arms, and legs. It can also affect your control of your bowels and bladder. When the spinal canal becomes … A diagnosis of cervical spinal stenosis usually is based on your history of symptoms and a physical examination. Your