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… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. … to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It … to calm the mind, the body, or both. Relaxing can quiet your mind and make you feel peaceful and calm. Your body …
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… Sexual Problems: How to Talk With Your Partner On this page: Overview Overview Talking with your partner may help your sexual function. Couples often assume that they each …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to … take medicine for the pain. It can be over-the-counter, or your doctor may prescribe something stronger. The medicine …
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… Carbon Monoxide Poisoning: Protecting Your Home On this page: Overview … know what to do if the detector alarm sounds. Have your heating system inspected each year. Monitor appliances, … know what to do if the detector alarm sounds. Have your heating system inspected each year. Monitor appliances, …
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… Type 1 Diabetes: Your Child's Role in Care On this page: Overview Related … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get started Eating more fruits and vegetables is a great way to improve … avocado slices are flavourful choices. Healthy Eating Current as of: March 1, 2023 Author: …
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… Cleaning Your Young Child's Natural (Uncircumcised) Penis On this … needs to be cleaned every day. Infants and young children A baby's foreskin does not pull back easily for about 6 months. Don't force it. Until you can pull the foreskin …
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… Heart Attack and Stroke in Women: Reducing Your Risk On this page: Overview … history of atherosclerosis or blood-clotting disorders. Healthy, young, non-smoking women probably do not increase … and diabetes. Heart-healthy habits include not smoking, eating heart-healthy foods, exercising regularly, and …
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… Diabetes: Making Medical Decisions as Your Health Changes On this page: Overview Related … I have talked about making sure I'm comfortable in my final months and about what we're not treating anymore. For example, my doctor says I don't need to …