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Help Your Working Teen Balance Responsibilities and Set Priorities

… Help Your Working Teen Balance Responsibilities and Set … and work with others. Here are some ways you can help your teen learn to balance responsibilities and set priorities. Help your teen with a job search. School counsellors, family …

Interactive Tool How Does Smoking Affect Your Lifespan

… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you … depends on lifestyle choices other than smoking, such as eating habits and exercise. These things may increase or … depends on lifestyle choices other than smoking, such as eating habits and exercise. These things may increase or …

High Blood Pressure Checking Your Blood Pressure at Home

… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … higher in the morning and lower at night. Stress, smoking, eating, exercise, cold, pain, noise, medicines, and even … higher in the morning and lower at night. Stress, smoking, eating, exercise, cold, pain, noise, medicines, and even …

ADHD Helping Your Child Get the Most From School

… ADHD: Helping Your Child Get the Most From School Actionset Overview … Success in school is important to help children build healthy self-esteem and confidence. With patience and … Success in school is important to help children build healthy self-esteem and confidence. With patience and …

Talking About Suicide to Someone Youre Worried About

… for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with … away. Call 9-1-1 or take them to an emergency room. Offer your help. For example, you might be able to: Help them make … can give, and their life could be at risk. Follow up on your talk. Call or visit soon, or send a text or an email. …

Helping Your Child Transition Into Middle School or Junior High

… Helping Your Child Transition Into Middle School or Junior High On … or have nightmares and unreasonable fears. You can help your child deal with this adjustment and anticipate other … up during the school year. Here are some tips. Listen to your teen. By listening to your teen's concerns, you can …

Get Chores Done Without Making Your Pain Worse

… Get Chores Done Without Making Your Pain Worse On this page: Overview … in a way that doesn't cause pain. When you lift, use your leg and stomach muscles. Try to have these muscles do all the work. And keep whatever you lift as close to your body as you can. Try not to make any twisting …

Teens Talking About a Difficult Topic With Your Parent or Guardian

… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … when you plan ahead for them. Here are some tips. Organize your thoughts. When you're nervous, or when emotions are … to say, or you may say things you didn't mean to. Before your conversation, try writing down your most important …

Spinal Cord Injury Talking With Your Partner About Sex

… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Overview Talking with your partner may help your sexual function. Couples often wrongly assume that they …

Down Syndrome Helping Your Child Avoid Social Problems

… Down Syndrome: Helping Your Child Avoid Social Problems On this page: Overview Overview Your child may have developmental delays as well as other … prevent these types of problems by being aware and helping your child learn how to avoid dangerous situations and …