3993 results found
Health topics
… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically … exercise professionals to see if you should check with your health care provider before starting an exercise … is a bigger health risk than being active! Check with your health care provider to see what types and amounts of …
Health topics
… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make … place a small pillow or a rolled-up towel in the curve of your back for support. If you stand still for a period of …
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… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview … containing pollen, mould spores, and other allergens into your home. Use air conditioning so you don't have to open … reduce the amount of pollen and mould spores that enter your home. Use an air cleaner with a special high-efficiency …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's … Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead … spot and making it sore," he says. Focus on feet About 6 months ago, Andy found that if he took a short walk after …
Health topics
… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … Overview When cancer comes back or spreads, you may find yourself looking for ways to cope with what is happening. Your past experience has taught you a lot about what helps …
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… ADHD: Taking Care of Yourself When Your Child Has ADHD On this page: Overview Related … to exhaustion. Taking good physical and emotional care of yourself will help provide you with needed energy. Schedule …
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… What Increases Your Risk of Becoming a Victim of Domestic Abuse or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Interactive Tool: How Bad Are Your Urinary Symptoms From Benign Prostatic Hyperplasia … Research. Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guid… . Current … Research. Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guid… . This …
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… Down Syndrome: Helping Your Child Learn to Walk and Use Other Motor Skills On this … development through active play. Place toys just out of your child's reach and encourage him or her to get them. But … when he or she almost reaches it. Play pat-a-cake with your baby. Place your baby's legs so that they are touching when …
Health topics
… Information Overview There are things you can do to protect your health and the health of your baby. Experts recommend getting the COVID-19 vaccine if you …
